Rhubarb, Calories, fa’idodi da cutarwa, Kaddarorin masu amfani –

Rhubarb kayan lambu ne, amma yana dafa kamar ‘ya’yan itace. Abin ci
kawai tushen rhubarb, ganye da tushen rhubarb
guba. Amma kara yana da ɗanɗano mai ɗaci.
kuma gabaɗaya yana buƙatar ƙara sukari, kodayake ya wuce gona da iri
sukari zai yi duhu da dandano na rhubarb. Rhubarb yawanci ana dafa shi a cikin sukari.
syrup, candied ginger syrup da ja currant jelly. A lokaci guda, babban
adadin ruwan ‘ya’yan itace don haka yana buƙatar kusan babu ruwa.

Rhubarb wani nau’in tsire-tsire ne a cikin dangin buckwheat, ƙididdiga
kimanin nau’i hamsin. Ƙasar gida na lambun rhubarb – Tsakiya
Kasar Sin, inda ake noma ta tun da dadewa:
An kwatanta Rhubarb a cikin masu aikin lambu a cikin ƙarni na 27 BC!

Amfani Properties na rhubarb

Fresh rhubarb ya ƙunshi (a cikin 100 g):

kalori 21 kcal

Suna cin ganyen rhubarb masu kauri, masu taushi.
dogon (20-40 cm da ƙari) m petioles. Suna da
dandano mai daɗi mai daɗi mai daɗi saboda abun ciki
Malic da citric acid (1,58-2,6%). Petioles kuma
mai arziki a cikin carbohydrates (2,23%), bitamin C,
B, PP,
carotene, pectin da potassium salts,
phosphorus, magnesium.

Cin rhubarb yana da kyau ga aiki
koda da hanji, suna taimakawa wajen inganta sha da abinci.
Ana amfani da shi sau da yawa azaman laxative (a cikin manyan
adadin), tare da anemia da tarin fuka. Amfani
rhubarb a cikin ƙananan adadin yana da amfani ga mutanen da ke da
low acidity. Yawancin lokaci ana amfani dashi azaman choleretic.
rabi. Tushen kayan albarkatun magani ne masu kima.

Bincike ya nuna cewa rhubarb yana da fa’idodi da yawa
kaddarorin. Amma ban da sakamako mai kyau akan ƙwayar gastrointestinal
hanya, wannan shuka yana taimakawa zuciya da huhu.

Ana amfani da Rhubarb a cikin hanyar tincture, syrup, tsantsa.
Rhubarb rhizomes sun ƙunshi tannins. Aikin
Rhubarb rhizome abubuwa – anthraglycosides – bayar lokacin
rushewar rhein da acid chrysophanic, wanda ke haifar da
sakamakon laxative na wannan shuka.

Don dalilai na magani, ana amfani da kwayoyi daga tushen da rhizomes.
rhubarb. Saboda gaskiyar cewa na ƙarshe ya ƙunshi ƙungiyoyi biyu
glycosides, miyagun ƙwayoyi yana aiki a hanyoyi biyu: a cikin ƙananan allurai
a matsayin astringent kuma, a gaba ɗaya, a matsayin laxative. Rhubarb
a matsayin laxative wajabta ga maƙarƙashiya, atony na hanji,
tarin iskar gas. Tasirin yana faruwa bayan sa’o’i 8 zuwa 10
shan rhubarb foda, jiko ko ruwan ‘ya’yan itace.

Duk da haka, tsofaffi masu dabi’ar basur da zubar jini
bai kamata a dauka ba. Hakanan, amfani da dogon lokaci
rhubarb yana jaraba kuma yana raunana
magani. Sabili da haka, don maƙarƙashiya na yau da kullum, ana bada shawarar rhubarb.
canza tare da sauran laxatives, kamar teku buckthorn,
hay ko purgen. Ta yaya ake wajabta wa rhubarb laxative?
a cikin foda a allurai na 0,5 zuwa 2 g da dare, a cikin nau’i na jiko
– Kofuna 0,5 kowanne kuma a cikin nau’in ruwan ‘ya’yan itace – 1 – 2 kofuna kowanne.

A cikin allurai na foda iri ɗaya na 0,2 zuwa 0,8 g, ana amfani da rhubarb azaman
anti-mai kumburi, a cikin allurai na 0,1 – 0,5 g – azaman choleretic.
A cikin nau’i-nau’i iri ɗaya, rhubarb yana taimakawa a matsayin babban tonic.
tare da anemia da tarin fuka. Da wadannan cututtuka.
da kuma a matsayin maganin bitamin, ana iya amfani da ruwan ‘ya’yan itace
rabin gilashin rhubarb sau 3 a rana.

Abubuwan haɗari na rhubarb

Babban abun ciki na oxalic
rhubarb acid babban haɗari ne ga yara,
tun 2 – 4 g na wannan acid yana haifar da mummunar guba. Don haka
Ana amfani da Rhubarb a cikin ilimin yara tare da kulawa sosai.

Rhubarb yana ƙunshe da yawancin kwayoyin acid waɗanda ke taimakawa wajen samuwar
duwatsu a cikin fitsari, gallbladder da koda. Saboda haka, tare da gallstones
Kuma urolithiasis na wannan shuka a cikin abinci ya kamata a yi watsi da shi.

Bugu da ƙari, bai kamata a cinye ta ga waɗanda ke fama da gastritis ba.
tare da babban acidity da pancreatitis.
Amma tare da ƙarancin acidity, wannan samfurin yana da ikon rhubarb.
taka muhimmiyar rawa wajen daidaita aikin tsarin narkewar abinci
fili

Har ila yau, rhubarb yana rage jini. Don haka, ba a ba da shawarar amfani da shi ba.
tare da zubar da jini na etiology daban-daban da basur.

Kuma a cikin manyan allurai, wannan shuka an hana shi idan akwai hali zuwa zawo.
m appendicitis, cholecystitis, ciwon sukari mellitus, gout
da kuma rheumatism. Har ila yau, kada ku ci rhubarb da yawa.
mata masu ciki.

Duba kuma kaddarorin sauran kayan lambu:

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

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