Koren rawaya ne, rawaya mai haske ko
inuwa mai duhu mai kama da man hemp. Ana samar da shi
na tsaba rini na safflower ta hanya Caliente,
sanyi danna ko dai sauran ƙarfi hakar.
Shuka Carthamus tinctoriusnasa
iyali Astrovykh Ganye ne na shekara-shekara tare da reshe madaidaiciya.
kara, oblong-lanceolate da tubular madadin ganye
furanni rawaya ko ja waɗanda ke canzawa zuwa ƙarshen lokacin rani
a cikin ‘ya’yan itatuwa – m oval-tetrahedral achenes fari
launi.
Coloring safflower ne sosai tartsatsi a matsayin sako kusan ko’ina, kuma
An girma a matsayin mai shuka, yafi a cikin Crimea.
a cikin Caucasus, Misira, Spain, China, Amurka da Afirka. AF,
a wasu ƙasashe masu zafi, ana amfani da wannan shuka don samun
rini na ja da rawaya, waɗanda ake amfani da su don launuka iri-iri
yadudduka da kafet. Haka kuma wasu yankuna suna amfani da su cartamine
(safflower pigment) a cikin masana’antar abinci don samar da caramel.
Koyaya, galibi ana shuka shuka don tattarawa da danna iri.
wanda mai gaskiya ne kusan mara dadi. Ana amfani da mai mai ladabi
don amfani da abinci, don shirya jita-jita masu sanyi da don frying, da ɗaci
samfurin iri mara kyau – don yin haske mai saurin bushewa
bushewar man fetur, a cikin kera sabulu da kuma samar da linoleum.
Masarawa na dā sun yi rina bandeji na mummy da furannin safflower
dubban shekaru da suka wuce, amma namo na oilseeds
shuka ya zama kwanan nan, a cikin 50s na karni na XNUMX, lokacin da masu ilimin halitta da masu shayarwa
iri ɓullo da wani fairly high abun ciki na mai a cikin tsaba
haɗi. A lokacin, yawan amfani da man fetur don
rufin kariya, a cikin cosmetology da masana’antar abinci don
yin margarine mai haske.
An gano burbushin wannan man a kan wasu tsumma da suka tsira
a cikin kaburburan Masar (c. 1600 BC). A wannan lokacin
an yi amfani da shi a wurare da yawa na rayuwa, farawa da dandano
tsintsiya da gamawa da rini na yadi. Alal misali, a cikin 1900
Biennium mawallafin zane-zane Willem de Kooning yayi amfani da wannan samfurin azaman
matsakaicin haɗin gwiwa don fenti da kaushi. A yau yana faruwa
a fiye da jihohi 60.
Yadda ake zaba
Wannan mai mai araha ne kuma maras tsada, ana kwatanta farashinsa
tare da kudin zaitun
Karin budurwo mai. Man safflower mai inganci wanda
Ya dace da dalilai na kwaskwarima, yana da daraja siyan a cikin sassan aromatherapy.
ko kuma a wasu wurare na musamman na musamman.
Hakanan ana samun wannan man a manyan kantuna, kantin magani da kantunan abinci,
duk da haka, waɗannan samfuran galibi ana gabatar da su azaman daidaitacce,
man da aka tace, wanda aka yi hasarar dukiyarsa.
Saboda rashin kwanciyar hankali da gajeriyar rayuwar sabis man
sanyi matsiwanda shine kawai nau’in da ya dace
don aromatherapy, kusan
ba kuma daidai da duk fasahar da aka rarraba kawai
alhakin aromatherapy masana’antun.
Fahimtar alamar wannan samfurin abu ne mai sauƙi: tabbatar
menene man safflower da ya zo muku, kuna buƙatar bincika Latin
sunayen da aka nuna ba tare da gazawa a cikin ingantattun samfuran ba.
Man safflower ne kawai za a iya yiwa alama Carthamus
tinctorius, da kuma madadin kalmomin “man safflower” na iya
zama na musamman”man safflower“.
Tunda an raba man safflower bisa ga nau’in kayan da ake amfani da su, kuma
nasa ne na kunkuntar tsarin samarwa, a cikin umarnin
zuwa samfurin inganci, masana’anta koyaushe suna fayyace tushen
da kuma bangaren shukar da ake amfani da ita wajen samun ta.
Man safflower ya kasu kashi biyu manyan iri:
- 1
man girkiYa karba
na peeled tsaba, wanda za a iya amfani da matsayin tushe
mai ba tare da taka tsantsan ba kuma ana amfani dashi a cikin dafa abinci; - 2daci, mai guba, man fetur na fasaha,
da aka samo daga tsaba marasa tsabta, waɗanda ake amfani da su a masana’antu
dalilai, musamman a cikin samar da fenti da varnishes.
Lokacin siyan mai, kula da ko an nuna shi akan kunshin
nau’in mai da danyen kayan masarufi, da kuma ko ana iya amfani da shi a fata a sha
adentro
Akwai kuma jabun man safflower. Duk suna tsakani
Mai da aka maye gurbinsu da gwangwani ko diluted tushe.
Sau da yawa, ana maye gurbin mai mai sanyi tare da daidaitawa,
mai ladabi. Yana da sauƙi a bambance jabu irin wannan ta ranar ƙarewar su:
lokacin da aka sayar da samfur mai ladabi, yawanci fiye da shekara guda, kuma don
man fetur mafi inganci kada ya wuce watanni 3-6.
Bugu da ƙari, ana iya maye gurbin man fetur mai sanyi tare da cakuda tare da wani tsaka tsaki
tushe da preservatives.
Ƙarin haɗari don cin zarafin yanayin man safflower mara kyau
ajiya, don haka ko da mafi ingancin samfurin ya tafi
har yanzu a cikin ɗakunan ajiya. Irin wannan man za a iya gane shi ne kawai bayan sayan.
da bude kwalbar. Ba a ba da shawarar yin amfani da samfurin a kowane ɗayan ba
dalilai a farkon alamar rancid ko wari mai ƙarfi.
Don guje wa siyan samfuran marasa inganci, yana da mahimmanci a bincika
idan masana’anta sun ba da duk bayanan da ake buƙata, sannan kuma tabbatar da hakan
a kan sabo na mai bisa ga rayuwar shiryayye.
Yadda ake adanawa
Ana iya adana man safflower na tsawon watanni 3-XNUMX. Domin,
Don adana duk kaddarorin masu amfani na samfurin, dole ne a kiyaye shi
a cikin akwati a ƙarƙashin murfi mai ƙarfi kuma koyaushe a cikin wuri mai sanyi.
A cikin dafa abinci
Safflower a matsayin mai dafa abinci
ba ta wata hanya ta kasa da sunflower
duka a dandano da halaye, amma ya zarce
na ƙarshe a tasirin warkarwa a jikin ɗan adam da
nazarin halittu aiki.
Ana ɗaukar man safflower ɗaya daga cikin mafi juriya ga tsayi
yanayin zafi, don haka ana iya amfani dashi ba kawai a cikin shirye-shiryen miya ba,
dressings, salads, appetizers da sanyi jita-jita, amma kuma a cikin kitchen
manyan jita-jita, gami da soya da yin burodi.
Ƙimar calorific
Hakika, da adadin kuzari na safflower man fetur ne quite high – 800 kcal.
Amma abun da ke ciki da kaddarorin na musamman suna ba da damar amfani da shi a cikin yanayi mai ma’ana.
adadin har ma don asarar nauyi.
Darajar abinci mai gina jiki da gram 100:
Sunadaran, g Fat, g Carbohydrates, g Ash, g Ruwa, g Caloric darajar, kcal – 99,9 – – – 800
Amfani Properties na safflower man fetur
Haɗin kai da kasancewar abubuwan gina jiki
Man safflower ya mamaye shi linoleic acid,
wanda shine kusan 80% na jimlar yawan jama’a, kuma ana wakilta
yana cikin wani nau’i na nau’i mai wuyar gaske.
Baya ga linoleic acid, man safflower ya hada da dabino
и Oleic acid tare da stearic impurities,
arachidic da myristic, alhakin ayyukan abubuwan da aka samo asali
sha na serotonin da bitamin
E.
Akwai kuma bitamin a cikin wannan kayan lambu.
K, alhakin maido da jijiyoyin jini.
Tun da babu squalene a cikin man safflower, don inganta farfadowa
Yana da kyau a haɗa kaddarorinsa tare da wasu tushe tare da babban abun ciki na iri ɗaya.
Amfani da kayan magani
Man safflower yana da daraja don yawancin mahimman acid ɗinsa.
da abubuwa, kaddarorin suna tunawa da sauri sosai kuma suna shiga cikin zurfi
a cikin epidermis. Don abun ciki na bitamin K, ana nuna man safflower
mutanen da ke fama da cututtukan fata, a matsayin mai kunnawa na farfadowa na jijiyoyin jini
wani magani wanda kuma ya shafi tsarin, da yawa na capillaries da gastrointestinal tract.
Yana da kyau a haɗa shi a cikin abincin ga waɗanda suke so su rasa nauyi, mai tsabta.
hanyoyin jini, ƙarfafa zuciya, inganta yanayin gashi da fata.
Yin amfani da wannan man zai iya taimakawa masu ciwon sukari:
zai cire kitse mai yawa kuma ya rage yawan sukari. Kuna iya ganin cewa yana da mahimmanci
yana rage matakan sukari a cikin tsantsa safflower methanol. Daga cikin mata,
suna fama da ciwon sukari na 2 bayan shan mai na tsawon watanni 4
safflower 8 g kowace rana an sami raguwar sukari da mai da raguwa
kumburi.
A cikin maganin gargajiya na kasar Sin, ana amfani da man safflower
kawar da tabarbarewar jini, inganta kwararar jini, tare da amenorrhea (rashi
haila), zafi, rauni har ma da kawo karshen ciki.
Don haka, a lokacin daukar ciki, dole ne a zubar da wannan mai.
kwata-kwata
Man safflower yana ƙunshe da kitse kaɗan da kitsen da ba ya da yawa.
mai. Wannan gaskiyar ita kaɗai ta sanya ya zama kyakkyawan samfurin abinci.
ga masu ciwon zuciya. Wannan man yana da ban mamaki
tushen tushen omega-6
fatty acid da ke taimakawa wajen ƙona kitse mai yawa maimakon adanawa
su don amfanin nan gaba.
Abubuwan fatty acid na halitta da ke cikin samfurin ana kiran su tubalan gini.
prostaglandins, hormone-kamar abubuwa da ke taimakawa wajen
normalization na matsa lamba, kula da ƙwayar tsoka kuma suna da hannu
a cikin amsawar rigakafi.
Babban abun ciki na bitamin E na man safflower ya sa shi
wani antioxidant
free radical scavenger hadaddiyar giyar. Su ne masu laifi
a cikin rikice-rikice na tsarin kwayoyin halitta, a cikin tsufa, a cikin haɗarin haɗari
oncological da cututtukan zuciya.
Wannan samfurin kuma yana da amfani ga matsalolin tsarin juyayi. Godiya ga
bitamin K yana iya samar da maganin rigakafi mai ƙarfi
aikin da ke ba da gudummawa ga gaskiyar cewa sun fara haifuwa sosai
kwayoyin jini.
Ana amfani da man safflower, a tsakanin sauran abubuwa, a cikin maganin.
cututtuka na tsarin urinary, saboda choleretics da diuretics
hali. Irin waɗannan kaddarorin suna taimakawa tsaftace jikin cututtukan da suke haifarwa
kwayoyin cuta, gubobi, kawar da wuce haddi ruwa.
Slimming amfani
Tun da man safflower ba ya ƙunshi carbohydrates ko sunadarai, rage cin abinci
Tushen sa an san shi da ƙananan carbohydrates. Yau ta isa
mashahuri. Amintaccen kwatankwacin yana ba da gudummawa ga nasarar ku.
da saukin wannan fasaha.
Wadanda suke so su rasa nauyi ba dole ba ne su canza abincin da suka saba, rage
yawan abinci ko canza zuwa kayan lambu da ‘ya’yan itatuwa. Za a buƙaci su
a rika amfani da mai kadan a kullum.
Wannan abincin ya dace da mazan mata (postmenopausal),
fama da nau’in ciwon sukari na 2 ko kiba.
Madaidaicin adadin yau da kullun na man safflower don asarar nauyi shine
1,7 teaspoons (ya ƙunshi 6,4 g na linoleic acid).
Wannan ƙarar tana daidai da abun ciki na caloric zuwa 9,8% na yawan adadin kuzari na yau da kullun.
Ka tuna cewa abincin safflower ba ya haifar da asarar nauyi mai sauri.
jiki, amma canza rabo na mai da tsoka taro zuwa lafiya
gefe.
Yi amfani da cosmetology
Godiya ga abun ciki bitamin E da darajar abinci,
Man safflower ya tafi na yau da kullun kuma akwai fa’idodi da yawa
reviews a cosmetology a matsayin mai aiki ƙari ga bushewa creams
kayayyakin ga fata, anti-tsufa da bushe gashi.
Da kanta, wannan man an riga an dauke shi a matsayin isasshen bangaren
jikewa na sel tare da danshi. Da sauri yana tausasa kuma yana shayar da epidermis.
yana taimakawa inganta ayyukan lipid na fata.
Saboda antioxidants, ana amfani da man safflower sau da yawa.
a matsayin wakili na warkarwa da farfadowa.
Hakanan ana amfani da kaddarorin sa don dacewa da launin fata da
kawar da gashin gashi. Abu mai ban sha’awa shine aikace-aikacen wannan
Man ba ya sa fata ta yi laushi, amma akasin haka, yana inganta siginar fata.
naman alade.
Lokacin siyan wannan samfurin don yin kowane samfurin kula da gida,
tuna kawai amfani da shi azaman tushe don cream ko mask
Bani shawara. Kasancewa mai ƙarfi, ana iya amfani da wannan mai
keɓance a cikin ƙayyadaddun kundila a matsayin ɗaya daga cikin abubuwan
sassa.
Kamar kowane mai da ke hana bushewa da asarar danshi.
Safflower kuma yana da tasiri a matsayin maganin rana. Gaskiya ne, saboda
kasancewar polyunsaturated acid, yana iya haɓakawa
oxidation yana barin alamar rancid a rana.
Ƙara man safflower zuwa lotions, creams, kayan tanning.
a matsayin bangaren maidowa zai iya kasancewa cikin adadin da bai wuce ba
1/5 na jimlar girma. Hakanan ana iya amfani dashi azaman kari.
a cikin kayan shafawa daban-daban (2-3 saukad).
Hakanan ana amfani da man safflower a cikin nau’ikan aikace-aikace don hadaddun
kula da lalacewar fata a matsayin wani abu mai mahimmanci
don tausa da kuma a cikin tsaftataccen tsari.
Wannan samfurin ya ƙunshi da yawa Oleic acid,
wanda ke iya shiga cikin saukin kai. Ita ce ta iya
Yana taimakawa ci gaban gashi, yana ba da kariya, yana ba da ruwa kuma yana ƙarfafa gashi. Kasance
mai arziki a cikin mahimmancin polyunsaturated
acid, wannan man yana da matukar amfani ga bushe gashi ko gashi
bayan rini da dindindin.
Lokacin amfani da fatar kan mutum, man yana aiki azaman vasodilator.
yana nufin, a sakamakon haka babban adadin
abinci mai gina jiki kuma yana ba da yanayin girma mai lafiya
cabello
Don kula da gashi, ɗauki digo 1-2 na man safflower a shafa
su a cikin dabino. Sannan a shafa mai a kan tukwici da sannu a hankali
matsar da gashi zuwa kai. Kuna iya barin mai
na awa daya, sannan kawai a wanke. Hakanan za’a iya amfani da man safflower.
a matsayin ƙari don adana kayan gashi zuwa rhythm na ɗakin cin abinci
cokali da ƙarar 100 ml.
Abubuwan haɗari na man safflower
Ayyukan sinadaran da aka samo a cikin man safflower na iya
suna haifar da lalacewa fiye da abubuwan da suka maye gurbinsu. Lokacin cinyewa
wannan samfurin man ne don kowane dalili, dole ne a mutunta kashi.
In ba haka ba, abubuwan da ba a so ba na iya faruwa: dizziness,
tashin zuciya, ciwon kai, da matsalolin ci.
Bugu da ƙari kuma, tare da fasahohin da ba a sarrafa su ba, jerin
matsaloli masu tsanani: ciwon ciki da ƙirji, ƙarancin numfashi, anemia,
rashin kiba da rashin lafiya.
A lokacin daukar ciki, wannan man ne tsananin contraindicated, tun
yana haɓaka kwararar jini sosai kuma yana iya haifar da tsayawa.
