Cloudberry, Calories, fa’idodi da cutarwa, Kaddarorin masu amfani –

Cloudberry karamin ganye ne na shekara-shekara
tare da rhizome mai rarrafe. Tushen yana da sauƙi, madaidaiciya.
Tsawon 10-15 cm, yana ƙarewa da farin fure ɗaya.
Ganyen suna murƙushe, masu siffar zuciya, tare da lobes.
baki. ‘Ya’yan itãcen marmari ne mai fili drupe, da farko ja, kuma
rawaya amber lokacin da ya girma. Blooms a watan Mayu-nyune, ripens
a watan Yuli, Agusta. ‘Ya’yan itãcen marmari ruwan inabi ne mai acid.

Cloudberry ya zama ruwan dare a cikin Polar Arctic, tundra,
gandun daji-tundra da yankunan dazuzzuka na yamma, tsakiya da gabas
Siberiya; Hakanan ana samunsa a Kamchatka da Sakhalin. Yana girma
a kan bogus da ryamas, a kan rigar gansakuka da gansakuka-lichens
tundra.

Amfani Properties na blackberries

Sabbin blackberries sun ƙunshi:

kalori 51 kcal

Blackberry na marshes yana da wadata a cikin abubuwan ganowa, musamman hematopoietic.
gishiri – magnesium, alli,
potassium, irin,
aluminum, phosphor,
cobalt,
bitamin C da silicon,
B1, B3,
RР, A.

‘Ya’yan itãcen marmari sun ƙunshi sunadarai, sikari, pectin.
abubuwa, fiber, Organic acid (ascorbic
lemun tsami, apple, salicylic), anthocyanins, carotenoids,
Tannins, phytomids, leukocyanins, leucoanthocyanins.

Man iri na Cloudberry ya ƙunshi adadi mai yawa
kayan aiki masu aiki, mafi mahimmancin su
antioxidants da omega fatty acid. Blackberries sun ƙunshi
Acids mai mahimmanci: linoleic acid (omega
6), alpha linoleic acid (omega 3), antioxidants
(carotenoids, bitamin E), sterols shuka.

Cloudberry ya ƙunshi karin bitamin C sau 3 fiye da
a cikin orange.
Kuma yana shiga cikin matakai masu yawa na biochemical, a cikin
har ma yana daidaita jigilar hydrogen. Yana goyan bayan
colloidal jihar na intercellular abu da kuma normalizes
capillary permeability. Cloudberry ya fi karas
saboda abun ciki na provitamin A, wanda ke farfado da kwayoyin halitta
yawan jama’a. Berry na mu’ujiza shine tushen tushen tocopherols,
hanzarta haɓakar ƙwayoyin lalacewa da shiga
a cikin mafi muhimmanci matakai na nama metabolism. Har zuwa yanzu
blackberry ya ƙunshi potassium mai yawa, yana taimakawa kariya daga cutar kansa
da cututtukan zuciya.

A cikin magungunan jama’a, ba a amfani da kofuna na fure kawai:
tushen da ganye a matsayin diuretic, ga koda duwatsu.
rashin bitamin, cututtuka na rayuwa, mura,
hemoptysis, malaria. Ana amfani da jiko na ganye
zub da jini na ciki, gudawa, a matsayin anti-mai kumburi
da wakili mai warkar da rauni. Ruwan ‘ya’yan itace yana da ƙarfi
Bactericidal mataki. An yi musu tabo.
yankunan fata.

Ana ci baƙar fata sabo ne, a jiƙa kuma
pickled, ana amfani dashi a cikin magunguna da abinci mai gina jiki.
Ana amfani da blackberries don shirya jellies, compotes, adanawa, barasa,
ruwan inabi da ruwan ‘ya’yan itace, da ɓawon ɓawon ɓawon burodi na gaske ne.

Abubuwan warkarwa na blackberries suna sa su zama wani abu maras maye.
kayan shafawa na likitanci da kayayyakin tsafta. Tana ciyar da fata
da gashi sun gaji da damuwa ta jiki da ta zuciya.
Yana kwantar da su a cikin yanayin zafi da sanyi, yana taimakawa wajen dawo da su
ƙarfi da aiki.

Muhimmancin fatty acid – linoleic da linolenic;
blackberries kunshe a cikin mai, mayar da epidermal lipid
shingen fata da sanya ruwa a ciki. A sakamakon haka, yana ɓacewa
jin takura. Carotenoids, phytosterols da bitamin
E yana ba fata ƙarin kariya daga haskoki UV
Radiation da rage jinkirin tsarin tsufa.

Godiya ga blackberries, fata yana dawo da sabuntawa.
cike da danshi, ya zama taushi da na roba. Hannun kusoshi
sai ya kara karfi kuma gashi yana sheki.

Hatsari Properties na blackberries

Tare da ciwon ciki
ciki, duodenum da gastritis tare da karuwa
ƙwannafi, musamman a lokacin exacerbation, amfani
blackberries kada ya zama. Yana kuma iya haifar da allergies.
halayen

Gwada yin jam na musamman na Pine goro blackberry jam – mamakin masoyanku tare da abinci mai ban mamaki!

Duba kuma kaddarorin sauran berries:

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

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