“Na kowa” da kuma yawan farin kabeji a cikin lambunan mu
yana ba da ra’ayi na rashin amfani da wannan kayan lambu don inganta lafiya.
Kawai mahimmancin kabeji a cikin ilimin abinci da shirye-shiryen da alama ba za a iya jayayya ba.
Rage nauyi, saboda karancin kalori da yawan fiber.
Kuma, a halin yanzu, abubuwan da ke cikin kabeji suna raguwa sosai
haɗarin ciwon daji na hanji, hana ci gaban atherosclerosis, sauƙaƙe
na tasirin tasirin radiation da tasirin warkewa
da dama sauran tsarin jiki.
Amfani Properties na kabeji
Haɗin kai da adadin kuzari.
Raw kabeji ya ƙunshi (a cikin 100 g): .
kalori 25 kcal
Vitamin C 36,6 Potasio, Vitamin K 170
B4 10,7 Calcium, Vitamin Ca 40
B3 0,234 phosphorus,
P 26 Vitamin B5 0,212 sodium,
18 Vitamin E 0,15 Magnesio, Mg 12
Cikakken abun da ke ciki
A magani
Farin kabeji ya ƙunshi amino acid 16 kyauta
(ciki har da tryptophan, lysine, methionine, tyrosine, histamine, da sauransu).
Kabeji yana da wadata a cikin bitamin A, B1, B6, C (ascorbigen), P, K, antiulcer.
bitamin U; potassium da phosphorus salts; abubuwan ganowa: cobalt, jan karfe,
zinc, magnesium. Ya ƙunshi sugars, fats, enzymes (lactose, protease,
lipase), abubuwan hormonal, phytoncides.
Ganyen kabeji yana dauke da fiber wanda ke hana ci gaban atherosclerosis.
kuma yana inganta aikin gastrointestinal tract. Na gishirin ma’adinai
Mafi mahimmancin rawar da potassium salts ke taka, wanda ke kunna kawar da ruwa mai yawa
na jiki da sodium salts, wanda ke da dukiyar riƙe ruwa..
Kabeji yana da kaddarorin warkarwa masu yawa don ban sha’awa
hadadden sinadarai da ya kunsa. Gwaji
kuma a asibiti an nuna yana da tasiri sosai lokacin amfani da shi
ruwan kabeji a cikin maganin cututtukan peptic ulcer
cututtuka na ciki da kuma duodenum. Babban aikin
Abubuwan da ke cikin maganin waɗannan cututtuka shine bitamin U, wanda ke da
antihistamine da antiserotonin Properties, ban da inganta
lipid, thiamine da choline metabolism da mucosal metabolism
ciki, yana ƙaruwa da juriya ga abubuwa masu cutarwa da kunnawa
tsarin waraka na ulcerative foci. Baya ga ciwon ciki, amfani da
Ana kuma nuna bitamin U ga enteritis, colitis,
cututtukan fata (eczema,
psoriasis
neurodermatitis,
rashin lafiyar vasculitis)
kuma tare da cardiosclerosis. A duk waɗannan lokuta ana lura da sakamako mai kyau na warkarwa.
Abin lura ne cewa sakamakon kai tsaye sabo ne na halitta
Ruwan kabeji yana aiki mafi kyau idan aka kwatanta da methyl methionine sulfonium.
chloride (bitamin U), tunda ruwan ‘ya’yan itace yana da adadin
Properties: bactericidal, bacteriostatic, fungicidal, fungistatic
da kuma phytoncides. An nuna ruwan ‘ya’yan kabeji a gwaji don yin tasiri
a matsayin wakili na antibacterial ko da Staphylococcus aureus
y microbacterium tarin fuka.
Bugu da kari, sabo ne kabeji ruwan ‘ya’yan itace yana da antitussive da expectorant Properties. Kusan cikawa
rashin tushen purine a cikin kabeji yana sa ya zama mai amfani sosai a ciki
abinci mai gina jiki na masu fama da gout
da cutar gallstone. Juices, salads, da kabeji jita-jita ana shawarar.
a cikin cututtuka na zuciya da koda (diuretic Properties saboda
ƙara yawan abun ciki na potassium salts), tare da atherosclerosis (kasancewar
pectins masu iya kawar da abubuwa masu guba daga jiki da
cholesterol, da fiber, wanda ke kawar da cholesterol kuma yana inganta
aikin motsa jiki na hanji).
Magungunan gargajiya suna amfani da ruwan ‘ya’yan itace ko sabo ne kabeji wajen maganin rashin barci.
ciwon kai, jaundice da ciwon mara. sabo da pickled
Ana amfani da kabeji don ƙara yawan ci, inganta haɓaka.
aiki na gastrointestinal fili, tsarin aiki na hanji;
Rigakafin scurvy da dyspepsia na yau da kullun, azaman diuretic da huhu.
laxative.
Ana ba da shawarar sauerkraut ko pickle
en
ciwon sukari, cututtukan hanta, cholangiohepatitis; kabeji pickle
yana inganta narkewa, yana inganta ƙwayar bile, yana da santsi
laxative sakamako ga
basur. Ana amfani da ruwan kabeji da decoction da zuma don laryngitis.
mashako da sauran kumburi tafiyar matakai na numfashi fili..
A cikin maganin gargajiya
A karkashin sunan «bitamin U», masana’antu suna samar da kunnawa
Tsarin methionine shine methyl methionine sulfonium chloride. Sanya ta
1-2 Allunan (0,05 g – 0,1 g) bayan cin abinci na wata daya
o kwanaki 40 don ciwon ciki da duodenal ulcers, na kullum
ciwan ciki
da kuma gastralgia.
Ya kamata a tuna cewa tare da rashin haƙuri ga bitamin.
Tashin zuciya, amai, da matsanancin jin zafi na iya faruwa.
wanda ke ɓacewa lokacin da aka rage adadin ko bayan cirewa gaba ɗaya na miyagun ƙwayoyi..
A cikin magungunan jama’a
- Tare da rashin bitamin,
an wajabta gyambon ciki da duodenum danye, an matse shi sabo
ruwan ‘ya’yan itace kabeji a cikin nau’i mai dumi, rabin gilashi sau uku a rana don
watanni. Ruwan ‘ya’yan itace yana ƙara yawan sha’awar abinci kuma yana motsa fitar da ruwan ‘ya’yan itacen abinci.
tare da gastritis tare da rage aikin sirri. - Ruwan kabeji tare da sukari yana aiki azaman expectorant, maganin antiseptik.
da anti-mai kumburi wakili. - Ana amfani da ruwan ‘ya’yan itace da aka narkar da su da sukari,
kuma a cikin cakude tare da decoction iri na kabeji, don rashin barci. - Ana amfani da tsaba na kabeji
fitar da parasites daga jiki.. - Tare da cututtuka na hanta, gallbladder da cholangiohepatitis.
rubuta brine sauerkraut a cikin nau’i mai dumi don rabin gilashi
sau uku a rana kafin abinci. - Ga basur tare da maƙarƙashiya da zubar jini, a sha
a lokaci guda, 2 kofuna na dumi sauerkraut brine.. - Tare da ciwon daji na ciki, a sha ruwan kabeji mai dumi tare da zuma, rabin gilashi kowanne.
sau uku a rana, minti 60 kafin abinci. Ko yin decoction
kabeji tsaba da tushen – tablespoon na yankakken albarkatun kasa
tafasa a cikin 200 ml na ruwa na minti 10, nace akalla
hours da sha a ko’ina cikin yini. - Don mura, haɗa ruwan aloe
tare da zuma da ruwan kabeji (a daidai gwargwado). Zuba cakuda
Bushe ruwan inabin kuma barin aiki don. hours. Dauki kafin ɗauka
abinci a cikin teaspoon. - Don rashin barci, zuba 2 ml na cokali 200 na tsaba na kabeji.
ruwan zãfi. Bari ya yi nisa har tsawon sa’o’i biyu, sannan a tace kuma a kara
jiko na tsaba da kwata na gilashin sabo ne kabeji ruwan ‘ya’yan itace. Don karba
sau uku a rana kafin abinci..
Na waje:
- Ana shafa sabbin ganyen a gabobin ciwon gouty. Ganyayyaki
Ana amfani da kabeji tafasasshen madara da gauraya da bran
a matsayin poultice a ciki
scrofula da rigar eczema. Yankakken ganyen kabeji sabo,
hade da kwai fata ana amfani da purulent raunuka, konewa
da tsofaffin ulcer. Ana cire warts tare da danyen ruwan ‘ya’yan itace, diluted da ruwa.
Ruwan ‘ya’yan itace yana da tasiri don gargling da
ciwon makogwaro, stomatitis.. - Don jin zafi a wuyansa, a bayan kai bayan amfani
sanya damfara na cakuda akan wurin mai ciwo a cikin gogewa: ɗakin cin abinci
cokali guda na shredded kabeji da cokali uku na horseradish. - Tare da migraine
manne da sabbin ganyen kabeji a kai, kada a lika su
ƙara da tawul ko bel. - Don fashe sheqa, girke-girke zai taimake ku: kuna buƙatar tururi ƙafafunku a gaba.
a cikin soda wanka. Aiwatar da porridge da aka daka zuwa lalacewa ta sheqa
kabeji da horseradish. Gyara damfara tare da polyethylene da zafi
yatsa da barin dare. Da safe, kurkura da ruwan sanyi da mai
diddige masu gina jiki. - Don ciwace-ciwacen waje, ana niƙa ganyen kabeji ana shafa.
sakamakon porridge zuwa neoplasm..
A cikin magungunan gabas
Avicenna yayi amfani da kabeji don cututtuka na asali daban-daban.
Toka na kabeji stalks, dangana ga analgesic dukiya.
Broth da kabeji tsaba, a cewar almara mai warkarwa.
ajiye daga maye. Kuma toka na tushen kabeji – murkushe duwatsu a ciki
kodan gabaɗaya tare da tsoffin malaman, Avicenna ya yi imani
cewa abun da ke ciki na ruwan kabeji da ruwan inabi shine magani mai kyau
tare da saran maciji mai dafi ko mahaukacin kare..
A cikin binciken kimiyya
Tawagar masana kimiyar Burtaniya da ke wakiltar rukunin bincike.
a Cibiyar Francis Crick (2018), yayin dakin gwaje-gwaje
Nazarin ya tabbatar da rawar kabeji (musamman, da tsire-tsire
iyali cruciferous – a gaba ɗaya) a cikin yaki da ciwon daji na hanji.
Shin kabeji yana aiki da ciwon daji? Ana kai
Bincike ya ware sinadarin indole-3-carbinol,
kafa a lokacin tsarin narkewa da narkewa
kabeji (kamar sauran ‘yan uwa na cruciferous).
Wannan abu yana inganta farfadowa na ciki na ciki na ƙananan ɓangaren.
wani ɓangare na hanji, yana motsa ayyukan sabbin ƙwayoyin rigakafi,
sarrafa kumburi. Wannan ka’idar ta Burtaniya ce ta tabbatar da ita
Cibiyar Nazarin Ciwon daji, wanda Dokta T. Kee ya wakilta: “Bincike… ya tabbatar
cewa ba kawai fiber ba, har ma da abubuwa na musamman da aka samu a ciki
kabeji da sauran cruciferous kayan lambu, muhimmanci rage hadarin tasowa
ciwon hanji’.
An daidai mamaki dukiya na kabeji ne iyawa
“Cire” gurɓataccen radiation daga jiki. Abubuwan sinadaran
kabeji – 3,3-diindolylmethane – yana kawar da tasirin radiation.
Don haka sun ce masana kimiyya suna haɓaka aikin a Jami’ar Georgetown..
A cikin ilimin abinci
Kabeji yana da ƙananan adadin kuzari kuma ba ya ƙunshi mai mai cutarwa. Ya fi,
Ya ƙunshi tartronic acid, wanda ke hana kiba:
Wannan acid yana rage saurin jujjuyawar carbohydrates zuwa mai. Wannan gaskiyar
yana sanya kayan lambu ba makawa a cikin menu na mutanen da ke son rasa wuce gona da iri
nauyi. Amma yana da hikima don haɗa kabeji a cikin abincinku ga waɗanda suke rasa nauyi, ba shakka.
iri ɗaya, sabo ko fermented, kamar acid tartronic
halakar da zafi magani.
Koyaya, kabeji da aka sarrafa ta thermally shima zai iya zama tushe
rage cin abinci da nufin azumi da santsi nauyi asara: magana
shine game da sanannen ƙananan kalori kabeji miya. Dabarar wannan
Abincin yana ba ku damar haɗa wasu abinci, wanda aka tsara don
kwanaki, amma babban abincin shine miya kabeji. Don dafa abinci
miya don kona mai zai buƙaci: 2 manyan albasa,
2 Bulgarian
koren barkono, tumatur manya guda biyu,
250 g na namomin kaza, bunch of seleri ganye,
½ kabeji, 3 karas,
gishiri, barkono, kayan yaji ko kayan yaji don dandana. A cikin kwanon frying mai zurfi
soya finely yankakken a cikin karamin adadin man kayan lambu
albasa da barkono. Ƙara tumatir diced, namomin kaza, seleri,
kabeji, karas da simmer na minti biyu a kan zafi kadan. Don canja wuri
kayan lambu a cikin wani saucepan, zuba 12 kofuna na ruwa, ƙara gishiri, kayan yaji da
kakar kuma dafa a kan matsakaicin zafi har sai an sami daidaiton kayan lambu mai santsi
talakawa. Kuna iya cin wannan miya na kabeji don rasa nauyi da yawa
sau daya a rana.[4,11]
A cikin dafa abinci
Amma ga jita-jita masu zafi na farko, ba shi yiwuwa a tarihin abincin Rasha.
akwai girke-girke wanda zai iya yin gogayya da miyan kabeji da kewaye
su ta hanyar shahara.
A cikin “National kitchens na mutanen mu”, aiki na asali
fitaccen masanin kimiyya na karni na XNUMX. Pokhlebkina VV, an bayyana zaɓuɓɓukan dafa abinci
miyan kabeji: miyan kabeji mai wadata (cikakken), riga-kafi, ƙwanƙwasa, nama mara nauyi, izinin yau da kullun,
m (rachmanny), m daga sabo kabeji, launin toka (seedlings),
kore, nettle da turnip.
- Fresh Cabbage Sour Cabbage Miyan (bisa ga girke-girke na VV Pokhlebkin)
Kuna buƙatar: 0,5-0,75 kilogiram na nono naman sa, adadin guda
sabo ne kabeji, 6-8 guda na kananan unripe kore apples, 2 albasa,
1/2 albasa, 2 tablespoons yankakken dill, 3 bay ganye,
8 black peppercorns, 100 g kirim mai tsami.
Yi nama broth. Lokacin da naman ya kusa gamawa, sara
yankakken ganyen kabeji, sara albasa, turnips,
a zuba a cikin romon a dafa na kwata na awa daya, sannan a zuba nikakken
apple straws, bayan wani minti 5 – ganye da kayan yaji da dafa
har sai apples sun cika tafasa. Ku bauta wa tare da kirim mai tsami.
- A classic girke-girke na naman sa kabeji Rolls (daga “Dadi da lafiya littafin
abinci”)
Sinadaran: 300 g nama, 800 g na farin kabeji, rabin gilashi
shinkafa (ana iya maye gurbinsu da wani hatsi: sha’ir lu’u-lu’u, gero), 1
albasa, cokali na gari, cokali 2 na manna tumatir,
kirim mai tsami da man shanu, gilashin ruwa.
Shirya minced nama, kawo shinkafa zuwa tafasa. Yanke albasa da kyau, dan kadan
a soya a man shanu, hada da nikakken nama da shinkafa. Gishiri,
Kaka. A tafasa ganyen kabeji na tsawon mintuna 5, a bar shi ya huce.
cika da nikakken nama da shinkafa da albasa, a nannade kowane ganye da bulo.
A cikin kwanon rufi, shirya miya tare da gilashin ruwa, gari, kirim mai tsami da
Tumatir manna. Ku kawo miya zuwa tafasa, kakar tare da gishiri da barkono.
Saka kabeji da aka cushe a cikin wani saucepan, zuba a kan miya, simmer a karkashin murfi
a kan zafi kadan na minti 40. Yi hidima lokacin yin hidima
yankakken ganye.
Daruruwan jita-jita na asali da masu daɗi daga duniyoyi daban-daban.
kitchens sun dogara ne akan kabeji: kabeji na abinci
miya zuwa “kabeji milfey.” Kuma daya daga cikin mafi amfani
Sauerkraut tabbas abin jin daɗin gastronomic ne.
- Yadda za a yi sauri ferment kabeji?
Sauerkraut nan take (awanni 2): ana buƙata
2 kg na farin kabeji, 200 g na karas, 100 ml na kayan lambu
Mai Don marinade: 1 l na ruwa, 100 g na sukari, 60 g na gishiri, 120 ml.
9% vinegar, 3-4 Peas na allspice, bay ganye
takardar. Yanke kabeji. Add grated karas,
shafa a hankali da hannuwanku. Zuba man kayan lambu, haɗuwa.
Tafasa ruwa da gishiri, sukari da kayan yaji. Cire daga zafi kuma ƙara
vinegar. Zuba marinade a kan shredded kabeji har sai an rufe shi gaba daya.
Saka a ƙarƙashin matsin kuma riƙe har tsawon sa’o’i 2.
Don dafa abinci za ku buƙaci: 3 kg na farin kabeji, 200-250
g na karas, 60 g na gishiri,
25 g na sukari. Yanke kabeji. Add grated karas, gishiri
da sukari, Mix a hankali. Sanya da kyau a cikin akwati da wuri
karkashin zalunci. Ci gaba a dakin da zafin jiki karkashin zalunci don
Kwanaki 3. Kowace rana, bayan kawar da zalunci, yin amfani da kabeji tare da dogon lokaci
tare da katako, don fitar da iska mai tarawa. Shirye
adana kabeji a cikin firiji.
- Pickled kabeji tare da apples
Sinadaran: 4 kg na farin kabeji, 3 kg na apples,
250-300 g na karas, 50 g na sukari, 50 g na gishiri. Don brine: 1 l na ruwa,
25 g na gishiri, 20 g na zuma (kawo ruwa a tafasa a narkar da gishiri a ciki.
da zuma).
Yanke kabeji, ƙara grated karas, gishiri da sukari, haɗuwa
(don kayan lambu sun dan matse). Saka a cikin akwati da yawa
yadudduka na apples da kabeji. Zuba cikin brine dumi, rufe da lokacin farin ciki
tare da ganyen kabeji da kuma sanya zalunci a saman. Kabeji da zai
shirye a cikin makonni 2, adana a wuri mai sanyi..
En cosmetology
A cikin tsari na kayan shafawa bisa farin kabeji.
ruwan ‘ya’yan itace kabeji, pickle, sauerkraut, duka ko
guda sabo da kabeji ganye, yankakken.
- Farin kabeji mask (don fata mai laushi): 2
tablespoons kabeji ganye yankakken cikin porridge, Mix
tare da dukan tsiya fari. Aiwatar zuwa fata mai tsabta. Juriya
rabin sa’a, sannan a wanke da ruwan dumi. - Don fata mai laushi, ana ba da shawarar tsaftace fuska kafin wankewa.
da auduga a tsoma a cikin ruwan sauerkraut. Hakanan mai amfani
shafa tare da ruwan shafa fuska sanya daga sabo kabeji da kokwamba
juices dauka daidai. - Cabbage mask don bushe fata: shafi fata mai tsabta
cream na kwaskwarima ko kirim mai gina jiki. Danka rigar rigar
a cikin 100 ml na ruwan ‘ya’yan kabeji sabo ne kuma, matsi shi da sauƙi, wuri
fuska. Yayin da adibas ɗin ya bushe, ko’ina a jika zane da ruwan ‘ya’yan itace.
A bar aikace-aikacen na akalla kwata na awa daya. - Don bushe fata, abin rufe fuska yana da tasiri – sabo ne kabeji porridge.
ganyen gauraye da gwaiduwa kwai da man kayan marmari (dukkanin sinadaran
a daidai sassa). Aiwatar da fuska, kurkura bayan minti 20 da ruwan dumi.
ruwa - Cabbage whitening mask: don kawar da freckles
da kuma shekarun shekaru, yana da amfani don tsaftace fuska tare da ruwan ‘ya’yan itace acid kowace rana
kabeji. - Mashin fuska mai ɗorewa: haɗa rabin gurasar yisti
tare da zuma da ruwan ‘ya’yan kabeji sabo (ɗaukan teaspoon na kowane), knead
abun da ke ciki har sai santsi, bar zuwa ferment a cikin duhu wuri
wuri. Lokacin da kullu ya karu a cikin ƙarar sau 2-3, yi amfani da shi
fata mai tsabta don kusan rabin sa’a. Kurkura da ruwa mai dumi.
Ruwa. Har ila yau yana sauti da kuma ciyar da fata tare da abin rufe fuska da aka yi daga wani kauri mai kauri na fermented.
kabeji (jika na tsawon minti 20 zuwa 30, kurkura da ruwan sanyi). - Kabeji ruwan ‘ya’yan itace gashi balm – don lafiya gashi tare da tsaga iyakar
Mix tare da tukwici a daidai rabbai juices: sabo ne kabeji, lemun tsami
da alayyahu. Shafa abun da ke ciki a cikin gashi da fatar kan mutum, jiƙa don kusan
Minti 20 kuma kurkura da ruwan dumi. - Tare da m da m fata a kan hannaye, ruwan ‘ya’yan itace acid baho yana da taimako.
kabeji. A ƙarshen hanya, man shafawa hannunka tare da kirim mai kitse..
Haɗuwa da sauran samfuran
Kabeji kore ne, kayan lambu mara sitaci. Madalla
Farin kabeji yana haɗe da kayan lambu na irinsa: cucumbers,
barkono, albasa, tafarnuwa, radishes, karas, beets,
matasa kabewa. Kabeji bai dace da madara ba, amma mai girma
yana aiki tare da mai (alal misali, man shanu): tasa na waɗannan
haɗuwa suna da kyau sosai. Ita kanta kabeji ba ta da kyau.
ado don tasa nama.
abubuwan sha
An shirya brine daga kabeji, ruwan ‘ya’yan itace sabo ne, wanda aka haɗe
tare da sauran ruwan ‘ya’yan itace kuma ku sanya kanku hadaddiyar giyar kayan lambu.
Ana fitar da ruwan ‘ya’yan itace daga yankakken ganyen sabo ne, cikakke kabeji.
Sai a tace sannan a bar shi ya tsaya na sa’o’i da yawa don yin bayani.
Ana sake tace ruwan ‘ya’yan itace da aka bayyana, a hankali sosai, ba tare da girgiza ba.
kuma ku sha duka a cikin tsari mai tsabta kuma tare da ƙari.
Kabeji da ruwan ‘ya’yan itace gwoza
Table beets
wanke, mai tsabta, a yanka a cikin sassa da yawa, matsi ruwan ‘ya’yan itace tare da
juicers. Ruwan gwoza gauraye da ruwan ‘ya’yan itace sauerkraut
(a cikin rabo na 3: 2) kuma ana ɗaukar shi don dalilai na warkewa da prophylactic..
Mun tattara mahimman bayanai game da fa’idodi da haɗarin da ke tattare da farin kabeji.
a cikin wannan misalin kuma za mu yi godiya sosai idan kun raba
hoto a shafukan sada zumunta, tare da hanyar haɗi zuwa shafinmu:
Wannan amfanin gona ne na kayan lambu mai kusan mahimmanci na farko (tare
tare da dankali), gama gari
saboda araha, dandano na duniya da
darajar masana’antu wanda ba a iya musantawa.
Masana ilmin halittu suna rarraba farin kabeji a matsayin iri-iri
nau’i Kabeji, na iyali Kabeji (cruciferous).
Babban sunan Latin don kabeji shine Brassica.
Etymology na kalmar Rasha “kabeji” yana da alaƙa da sunan Latin.
(“kafi”).
A Turai, an fara noman kabeji kimanin shekaru 3 da suka wuce.
(Magabacin Botanical na farin kabeji na zamani
wani nau’in nau’in ganye ne mai kauri da nama mai iya tallafawa
yawan danshi). Ba a shuka wannan kayan lambu a Masar ba.
kafin zuwan mulkin daular Ptolemaic. A cikin matani na “uban botany”
Theophrastus yana da ambaton kabeji, wanda ya ba mu damar kammalawa
cewa Helenawa sun san shi aƙalla daga karni na XNUMX BC. C.
ni. Litattafan Cato “Agriculture” (ƙarni na biyu BC) ya ambata
riga madaidaiciya kan kabeji.
A Roma, ana amfani da kabeji a dafa abinci, magani kuma ya zama daya
daga cikin amfanin gonakin noma da ake buƙata. A cikin rubuce-rubucensa, Pliny the Elder
ya bayyana riga 7 nau’in kabeji da aka sani a lokacin. Kabeji kawunansu
siffar zagaye da muka sani an fara noma ta ne a Ingila
a karni na sha hudu.
Daga Turai, kabeji ya yi hijira zuwa Amurka, Indiya, Japan. A cikin tarihi
kewayawa na ƙarni da suka wuce, wannan kayan lambu ya taka muhimmiyar rawa, tun
shi ne sauerkraut wanda ya zama kusan kawai samfurin asali
bitamin C, wanda ajiyarsa a cikin jirgin ya iya guje wa
cingu..
Nasarar kiwo tana ba masu lambu da lambun lambu da dama mai yawa.
zaɓi na iri da hybrids na farin kabeji. Yana da al’ada don rarraba iri.
don farkon ripening, matsakaicin girma, da kuma ƙarshen girma (wani lokaci ana bayyana shi azaman a
category farkon maturing iri). Kabeji na farko yana da kyau ga salads, m.
kuma m, amma bai dace da ajiya na dogon lokaci ba. Tsakiya da marigayi
iri suna daidai adana na dogon lokaci, ana amfani da su
don dafa sauerkraut, soaked kabeji.
Ta hanyar girma iri-iri da wuri, za ku iya samun girbi biyu a kowace shekara.
Popular irin farkon kabeji: «hectare na zinariya», «Malachite», «Zarya»,
tsakiya – “Dobrovolskaya”, “Dan kasuwa”, marigayi – “Geneva”, “Amager”.
Hakanan akwai zaɓi na iri don takamaiman yanayi.
yanayi: rarraba cikin abin da ake kira nau’in yanki, namowa
wanda ke ba da mafi girman yawan amfanin ƙasa a wani yanki.
Wasu nau’ikan kabeji sun zama almara na gaske kuma sun isa duniya.
tarihin girma kayan lambu, irin su sanannen Saint-Saëns iri-iri, mutum
samfurori wanda ya kai nauyin kilogiram 20, da tsayin manyan ganye
– har zuwa 100 cm. Kabeji na Saint-Saens ya kasance cikin buƙata mai yawa a cikin Faransanci
kasuwa har zuwa karni na XNUMX. Bugu da ƙari, shahararsa ta fara raguwa kuma
tun 1999, an haɗa nau’ikan a cikin Catalog na Lambuna na Faransa,
inda aka ba shi matsayi na musamman na tsohuwar iri-iri, ‘shawarar
masu son lambu’..
A cikin shekara ta farko na namo, kabeji yana samar da shugaban kabeji mai yawa, wanda aka girbe daga
Ganyen nama da masu kauri. A shekara mai zuwa, shuka ya samar da tushe.
furanni da aka tattara a cikin goga. ‘Ya’yan itãcen marmari: kwasfa masu tsayi (har zuwa 10 cm),
tsaba suna da launin ruwan kasa. Kabeji an rarraba shi azaman mai son danshi da matsakaici
Tsire-tsire masu son zafi (zafi sama da 25 ° C yana da mummunan tasiri akan kayan lambu
– Kawukan kabeji yakan lalace kuma kwari ne ke kai musu hari). Yawaita
Watering ya zama dole don yawancin lokacin girma.
Ana yin shirye-shiryen ƙasa don noma a matakai biyu: na farko (in
zurfin 0,25 m) da na biyu (quay, a zurfin 0,2 m) noma.
Gadaje. Top dress kuma za’ayi a matakai: a karon farko da suka takin.
ƙasa tare da abun da ke ciki na ma’adinai makonni biyu bayan dasa shuki seedlings.
Ana iya samun yawan amfanin kabeji mafi girma idan abin da ake kira ku
‘Magabatan’ a wurin sune karas tebur ko dankalin farko.
Ɗaya daga cikin hanyoyin da suka fi dacewa da muhalli shine sarrafawa.
seedlings tare da taimakon doki zobo jiko.
Zuba yankakken zobo cubes uku da ruwa a cikin ganga na lambu a rufe
fim. Bayan kwanaki 10, slurry ya kafa kusa da saman ruwa.
tattara a cikin wani guga daban. Fesa da tsintsiya da aka shirya
gadaje tare da kabeji. Wannan hanya ta dogara da kare kabeji daga kabeji.
malam buɗe ido[1,9]
Za a zaɓi cokali mai ƙarfi da mara karyewa daidai (kan kabeji)
tare da sabobin ganye cikakke kuma mai tsabta, mai ƙarfi da ƙarfi
fari ko haske kore.
Fresh kabeji za a iya adana na dogon lokaci a cikin ginshiki ko a cikin firiji.
A guji adana kayan lambu a cikin hasken rana,
domin ganyen ya zama kore a wannan yanayin. Kabeji a cikin kwalaye da sauri
fara lalacewa. Ya kamata a lura da lalacewa ga ganye a cikin lokaci.
kuma share. A waje da firiji, kowane shugaban kabeji ya kamata a adana shi daban.
wasu, nannade da kauri takarda.[4,9]
