Man alkama, Calories, fa’idodi da cutarwa, Kaddarorin masu amfani –

Mutane sun koyi iko na ban mamaki na ƙwayar alkama da mai daga gare ta.
dogo. A cikinsu, yanayi ya mai da hankali kawai na musamman
bitamin, abubuwa masu aiki na halitta, lipids, ma’adanai da mahimmanci
amino acid don rayuwa. Kuma yanzu waɗannan kayan lambu sun shahara.
a matsayin masu taimakawa wajen maganin cututtuka da yawa, da kuma rayayye
amfani a cosmetology.

Ya kamata man alkama na gaske ya kasance
lokacin farin ciki kuma yana da ƙamshi mai ƙarfi. Ya kamata ya zama launin ruwan kasa.
zuwa kodadde amber. Don samun damar ganin mai, yana da daraja
kula da kwalabe gilashin haske.

Kuna iya adana man a cikin kwalban da aka rufe sosai a wuri mai duhu da sanyi.
wuri. Lokacin da aka adana da kyau, ana iya amfani da wannan samfurin
Tsawon watanni 3.

A al’adance, ana amfani da man ƙwayar cuta azaman sutura don nau’ikan iri
kore salads. Har ila yau, wannan samfurin za a iya ƙara zuwa sauran kayan abinci.
jita-jita: hatsi, gefen jita-jita. Amma dole ne mu tuna cewa don amfanin dafuwa
Ba a ba da shawarar yin zafi da man fetur sama da digiri 60 ba, saboda
a wannan yanayin, samfurin zai rasa darajar sinadirai da ilimin halitta.

Man alkama, ba shakka, yana da adadin kuzari sosai, kamar sauran.
kayan lambu mai. Amma yana daidaita metabolism na lipids da carbohydrates,
wanda ke nufin cewa masu kiba za su iya amfani da shi.

Amfani Properties na alkama germ man fetur

Haɗin kai da kasancewar abubuwan gina jiki

Man ƙwayayen alkama yana da babban abun ciki na gina jiki da na halitta.
darajar, kasancewar gaske na musamman a cikin abun da ke tattare da sinadarai
da kayan warkarwa na samfurin halitta. Farashin kuɗin ku
samarwa yana da girma sosai (don matsawar sanyi 250
Giram na wannan man dole ne a sarrafa fiye da ton na hatsi).

Man ya ƙunshi da ba za a iya maye gurbinsa ba, ba ɗan adam ne ya haɗa shi ba
amino acid na jiki,
polyunsaturated fatty acid, ruwa da bitamin mai narkewa mai narkewa,
anti-mai kumburi allantoin, wanda yana da
babban antioxidant
Ayyukan squalene (2-3%), octacosanol, kusan 20 macro-
da abubuwa masu alama.

Wannan man ya bambanta da sauran man kayan lambu da yawansa
(fiye da 70%) da mafi daidaita abun ciki na polyunsaturated
acid. Hakanan yana ƙunshe da cikakken acid a cikin ƙasa
yawa

Wani fasali na musamman na wannan man shine babban abun ciki
“Vitamin na matasa” tocopherol (E) – kawai 100 g ya ƙunshi
har zuwa 400 MG na wannan antioxidant na halitta.

Wannan kayan lambu kuma yana da wadatar bitamin.
D, wanda ke taka muhimmiyar rawa a cikin shayar da calcium da phosphorus.
– Ma’adanai “mai alhakin” don lafiyar hakora, haɗin gwiwa da kasusuwa.

Haka kuma man germ yana dauke da sinadarin beta-carotene, wanda a cikin jiki
canza zuwa bitamin A.

Bugu da ƙari, wannan man shine tushen bitamin B.
Hakanan ya bambanta a cikin ingantaccen abun ciki na zinc,
wanda ke shiga cikin metabolism na fats, sunadarai da carbohydrates
da hematopoiesis, a cikin kira na narkewa kamar enzymes da insulin.

Selenium da ke cikin mai, kamar zinc, yana da tasiri mai amfani akan
da spermatogenesis tsari da kuma kara sha’awa.

Man kuma ya ƙunshi squalene na halitta antioxidant.
– yana da ikon warkar da raunuka, immunostimulating,
Antifungal da bactericidal Properties.

Amfani da kayan magani

Man alkama na iya inganta aikin sosai
zuciya da jijiyoyin jini har ma da tsarin jini. Ya ƙunshi abubuwa da yawa.
yana ba da gudummawa ga hadadden haɗin gwiwa na ƙarfafa ganuwar jini,
baya ga daidaita hawan jini da rage matakin mummunan cholesterol.
Hana samuwar plaques akan bangon tasoshin jini da gargadi
jini clots

Zinc, bitamin E, manganese da allantoin sun hana ci gaban
Kumburi a sassa daban-daban na tsarin zuciya. Na musamman
hadaddun antioxidant na bitamin E da A, octacosanol da squalene
yana kare zuciya da magudanar jini daga illolin free radicals.
Bugu da ƙari, ƙwayar ƙwayar cuta yana da tasiri mai amfani akan tafiyar matakai na rayuwa.
a cikin myocardium, kuma abubuwan da ke tattare da calcium da phosphorus suna shiga
a daidaita ƙwanƙwasa da ƙarfin ƙanƙarar zuciya. Shi ma mai kudi ne
man fetur, abubuwan da ke taka muhimmiyar rawa a cikin tsari
kira na haemoglobin, furotin a cikin jajayen ƙwayoyin jini, wanda ke da ‘haki’ don
dauke da iskar oxygen daga huhu zuwa kwakwalwa, zuciya, da sauransu
gabobi. Yana da tasiri mai amfani akan zuciya, jini.
da tasoshin, man yana taimakawa wajen rigakafi da magani
hauhawar jini, ciwon sukari retinopathy, anemia, atherosclerosis,
cutar ischemic, varicose veins, thrombophlebitis, basur.
Lokacin cinyewa akai-akai, mai yana da kyau kwarai.
hanyar hana bugun jini da bugun zuciya.

Har ila yau, man zai iya inganta yanayin tsarin haihuwa. Phytosterols
taimaka normalize hormonal balance, kamar yadda suke
da gaske precurors ga jima’i hormones. Polyunsaturated acid
suna da tasirin kariya daga maniyyi da qwai.
Zinc, bitamin E, manganese da selenium a cikin hadadden hade suna taimakawa
ƙara ƙarfi, yana rinjayar tsarin spermatogenesis.

Ya kamata a lura cewa zinc kuma yana rage haɗarin haɗari
ci gaban adenoma
kuma shi ne mai kara kuzari na samar da testosterone na maza, wanda ya ragu
Matsayin shine sanadin rashin aikin jima’i da yawa. Daidai
Wannan “hormone na namiji” yana ƙayyade halayen jima’i, yana bayarwa
yawan kuzarin jima’i, yana taimakawa inganta haɓakawa da haɓaka
iko, da kuma muhimmanci ƙayyade wasu halaye
lambobi

Man alkama shima yana da tasiri mai amfani akansa
yanayin jima’i na mata. Vitamins na rukuni B, E, kama da estrogens
phytosterols, manganese, da zinc suna tallafawa mafi kyau
Daidaita, daidaita yanayin ovarian kuma hana ci gaba.
kumburi da matakai a cikin gabobin tsarin haihuwa. Wannan yana haifar da
yuwuwar amfani da mai wajen rigakafi da magani
rashin haihuwa da cututtuka daban-daban na gynecological.

Gabatarwar man germ a cikin abinci yana da amfani
a lokacin daukar ciki da kuma lactation. Vitamin E, folic
Acid, polyunsaturated acid, bitamin D, zinc, manganese da
Iodine sune abubuwan da ake bukata don cikakken ci gaban jariri.
a jikin mace.

Vitamin E yana da ikon kare na’urorin kwayoyin halitta na Kwayoyin amfrayo.
na maye gurbi da ke haifar da aikin abubuwa masu guba kyauta
radicals masu cutarwa da radiation. Cin mai akai-akai yana da fa’ida
da kuma shayarwa, domin yana taimakawa wajen kara yawan lactation
kuma yana inganta inganci har ma da dandanon madara. Zai yi matukar amfani
amfani da wannan man a lokacin daukar ciki da bayan haihuwa. Na yau da kullun
Lubrication na ciki da yankin kirji yana taimakawa wajen kula da elasticity.
da elasticity na fata mai laushi, guje wa bayyanar alamun shimfidawa.

Man alkama yana da amfani ga tsarin narkewa.
Yana da ikon daidaita acidity na ruwan ‘ya’yan itace na ciki, yana da
rauni warkar da anti-mai kumburi sakamako a kan mucous membranes
Gastrointestinal fili da kuma hana ci gaban kumburi a cikin hanta, biliary
fili da gallbladder, kuma yana da tasirin hanta.
A wannan ma’anar, man fetur wanda ke kawar da maƙarƙashiya da ƙwannafi, ya daidaita
microflora ma’auni, an dade ana amfani dashi azaman matsakaici
rigakafin ulcers, gastritis,
esophagus, gastroduodenitis, disbiosis, colitis, colitis
Enterocolitis, da ciwon hanta kuma ana amfani da su wajen maganin wadannan cututtuka.

Ana daukar man alkama a matsayin abinci mai amfani ga masu fama da cutar
na sukari
ciwon sukari. Ya ƙunshi abubuwan da suka wajaba don haɓakar insulin.

Hakanan ana ba da shawarar amfani da mai akai-akai:

  • para
    ƙarfafa rigakafi da hana prematurity
    tsufa;
  • ga cututtuka na endocrine, tsakiya da kuma na gefe tsarin
    tsarin juyayi, tare da rashin barci, don ƙara juriya ga
    damuwa;
  • tare da ƙara yawan buƙatar bitamin E;
  • a matsayin wani ɓangare na shirin yaƙar kiba;
  • a lokacin lokacin farfadowa mai tsanani bayan aiki, cututtuka masu tsanani
    ko shan chemotherapy;
  • a matsayin wani ɓangare na shirin tsaftace guba, gishiri mai nauyi
    da gubobi.

Kuma ana ba da shawarar amfani da mai a waje:

  • para
    inganta yanayin gashi da fata;
  • don cututtukan fata da raunuka (yanke, raunuka, konewa, eczema,
    neurodermatitis, psoriasis,
    kuraje);
  • bayan tiyatar filastik, tare da “sagging” na fata, ya bayyana
    sakamakon saurin raguwar nauyin jiki;
  • don kawar da zafi daga bruises da arthritis.

Yi amfani da cosmetology

Man alkama, mai arziki a cikin abubuwan da ke da tasiri mai amfani
a yanayin gashi da fata, an daɗe ana amfani da shi sosai
a cikin cosmetology.

Idan aka yi amfani da shi a waje, wannan man yana da kayan shafawa iri-iri
Aiki Saboda haka, yana daidaita ma’aunin ruwa-lipid na fata,
yana tausasa fata da kuma ciyar da fata, yana kare ta daga bushewa da fashewa.
kamar yadda suka rayayye hana danshi asarar.

Man alkama shima yana hana
tsufa hade da shekaru masu alaka ko rashin daidaituwa na hormonal
daukan hotuna zuwa ultraviolet haskoki. Bugu da ƙari, wannan samfurin na ganye yana inganta
launin fata, yana hana bayyanar shekarun shekaru, ban da samarwa
Tasirin farin fata.

Sautunan mai da wartsakewa, yana inganta jin daɗi da tsarin fata,
yana ƙaruwa da elasticity, yana taimakawa wajen santsi wrinkles, ya kawar
mikewa a fata.

Hakanan, samfurin ƙwayar alkama yana sanyaya mutane masu hankali.
har ma da bacin rai. Yana iya wanke fata daga ƙazanta.
inganta exfoliation na matattu fata Kwayoyin, normalize
ɓoye na glandan sebaceous, yana taimakawa wajen kunkuntar pores, hana kumburi
piel

Hakanan man zaitun yana taimakawa wajen ƙarfafa capillaries subcutaneous,
hana ci gaban rosacea da bayyanar “jiyoyin gizo-gizo”.

Tare da wannan mai za ku iya hana bayyanar cellulite
adibas, kamar yadda shi ne iya normalize da malalewar lymphatic, da kuma
microcirculation na jini a cikin subcutaneous mai Layer.

Hakanan ana amfani da man ƙwayar alkama a matsayin mai kyau
busassun, kauri, mai laushi, shuɗewa, samfuran kulawa masu girma
fusace da tsantsar fata. Daga cikin wasu abubuwa, wannan
samfurin ganye ya dace da kula da fata na ido,
ƙarfi, sautin da elasticity na fata na décolleté.

Man germ yana motsa gashi ta hanyar inganta yanayin jini.
gashin gashi, yana hana bayyanar launin toka kuma yana iya
normalize da mugunya na sebaceous gland na fata na kai, mayar
tsarin cuticle, barin gashi silky da sheki.

Ya kamata a lura cewa man alkama, saboda daidaitonsa.
ba kasafai ake amfani da shi da kyau, ba a diluted. Don haka a matsayin mai zaman kansa
Wannan samfurin yana aiki ne kawai ga ƙananan ƙanƙara, mai laushi,
wuraren kumbura, nasolabial folds, wrinkles na kusurwa
idanu, kan goshi, leɓuna masu tsinke. Yawancin lokaci shi ne mai.
Na daidaito ‘nauyi’, ana amfani da shi don dalilai na kwaskwarima a cikin cakuda
tare da sauran “haske” mai.

A cikin gida cosmetology, ana amfani da wannan mai don ma’adanai.
da wadatar bitamin na gama kayan kwalliya (balms
don lebe, creams, masks, shampoos, da sauransu), kuma ana amfani dashi a ciki
inganci:

  • bangaren creams na gida, aikace-aikace, masks, masu cirewa
    kayan shafa da tsaftace fata;
  • bangaren na al’ada da anti-cellulite tausa mai;
  • samfurori don kula da fata mai laushi da laushi;
  • sufuri mai (tushe) a cikin aromatherapy;
  • samfurori don ƙarfafa kusoshi da gashi;
  • antioxidant ga mai tare da ƙananan abun ciki na antioxidant
    da kuma gajeriyar rayuwa.

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

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