Black cumin seeds, which are cultivated in Ethiopia, Saudi
Arabia, Egypt, States, India, Central Asia, Transcaucasia, Mediterranean
and the North Caucasus, have long been used as a spicy and aromatic
seasoning. Due to its widespread use in different countries, the spice wears
a number of names, including “indian cumin“,”blackie»
«cumin“,”roman coriander“,”In this case»
«jira“,”шабрей“,”кмин».
But no less famous are the seeds of such cumin and the resulting oil as
a remedy unique in terms of healing power for the complex treatment of various
diseases.
According to research, the history of use in traditional medicine
black cumin oil is more than 3 thousand years old. About amazing
properties of this product were mentioned in medical treatises Hippocrates
and the pharmacologist of ancient Greece Dioscorides. By the inhabitants of Ancient Egypt
this oil has been used as a cosmetic and as a component
antidotes for snakebites. In addition, they consumed this useful
food for
getting rid of worms, improving digestion and liver function,
kidneys and lungs.
In ancient oriental medicine, cumin oil is the most popular.
received thanks to the mention of him in the Koran (the Prophet Muhammad called
his “a remedy for all ailments except death“) And glorification
this product in the writings of Avicenna. He said that black cumin helps
not only fight diseases, but also increase “vitality”,
overcomes fatigue and overwork. It should be noted that possessing
different medicinal properties of the oil, as many centuries ago, is still
finds quite wide application in Ayurveda.
Today many pharmaceutical companies around the world are adding
caraway seeds and oil in different preparations (as raw material black
cumin is most actively used in Arab countries and such states,
as France, Italy, Germany, Great Britain, America).
Highest quality oil containing the maximum amount
useful vitamins, biologically active substances and minerals, produce
by cold pressing (pressing) of seeds that have in their
composition of about 36% of this vegetable fat. Raw material for cumin oil
grown in ecologically clean places without use during cultivation
chemicals harmful to health. This product has a greenish brown
shade, has a rich spicy smell and characteristic astringent,
tart taste.
How to choose
To buy black cumin oil is only what is obtained
by cold pressing. It is better to buy the product in a small bottle
volume, because after opening the container and the first contact with air,
the shelf life of this oil is sharply reduced.
How to store
After the first use, it is advised to store cumin oil exclusively
in the refrigerator in a bottle, tightly closed with a lid.
In cooking
Black cumin oil is mainly used for prevention and
treatment of various ailments. In small quantities, this product can
add to a variety of salads, mix with other oils and
use as a dressing. For example, it is used in cereals,
soups and vegetable dishes.
Cumin oil contains a fairly high concentration of various
biologically active substances, for which reason it is advised to use
dosed. For the prevention of various kinds of diseases and in order to strengthen
immune system black seed oil is advised to take tea
spoon in the morning about 15 minutes before the first meal, washed down with water,
in which you need to dilute a little honey. The course of prevention can reach
3-4 months.
Please be aware that when using this product for culinary purposes
its contact with metal is unacceptable.
Caloric value
The calorie content of black cumin oil reaches 899 kcal, therefore,
you should not use it in large quantities.
Nutritional value per 100 grams:
Proteins, g Fats, g Carbohydrates, g Ash, g Water, g Calorie content, kcal – 99,8 – – – 899
Useful properties of black cumin oil
Composition and presence of nutrients
Black cumin oil contains as many as 26 fatty acids – 18
of which are unsaturated and 8 are saturated. The main ones are linoleic
Omega-6
(almost 43%), oleic Omega-9
(about 17%), linolenic Omega-3
(about 1%), palmitic (about 8,5%) and stearic (slightly
more than 2%).
Caraway seed oil contains, among other things, phospholipids, phytosterols,
vitamins E and D, A, C, B, phosphorus, calcium and iron.
The oil contains 15 amino acids (including arginine),
8 of which are irreplaceable, carotenoids, various micro- and macroelements,
flavonoids, polysaccharides and monosaccharides, tannins, alkaloids,
saponins, enzymes, essential oils (about 1,3%).
Useful and healing properties
Caraway seed oil is considered a unique healing product that
used in the treatment of many diseases. The spectrum of its use
so wide that this oil is even called “cure for
all diseases“. Regular consumption of this product
helps to improve the functioning of many internal organs and systems.
This oil has almost every possible property: pain relieving,
antispasmodic, anti-inflammatory, antiseptic, antiallergic,
bactericidal, antiparasitic, antiviral, antifungal,
antipyretic, expectorant, bronchodilator, wound healing,
regenerating, absorbing, immunostimulating, strengthening,
tonic, urinary and choleretic, vasodilator, mild laxative,
anti-sclerotic, etc.
Regular consumption of this oil improves the functioning of the brain and central
nervous system. It helps to improve physical and mental
work capacity. Antioxidant-Rich Plant Product
strengthens the immune system and lowers the risk of occurrence and development
various oncological diseases. Scientists have proven that black oil
cumin has the ability to stimulate the activity of the thymus
a gland that is responsible for immune defense.
Black cumin oil significantly improves the functioning of the digestive
systems. It can increase appetite, normalize acidity
gastric juice, improve the functioning of the intestines and stomach, restore
balance beneficial intestinal flora and provide good choleretic
act. In addition, the black cumin product helps to eliminate
possible dyspeptic phenomena that are associated with a violation
digestion (nausea, belching, vomiting, diarrhea,
flatulence). This oil is useful in the diet for the prevention of ulcerative
diseases, gastritis, colitis, pancreatitis, cholelithiasis,
hepatitis A,
cirrhosis, cholecystitis, helminthiasis, dysbiosis and other diseases
Gastrointestinal tract.
Black cumin oil is natural
antibiotic, and therefore it is effective in the fight against various
types of pathogenic microorganisms. This product fights bacteria
harmful to the human body, selectively, and not
upsets the balance of beneficial intestinal microflora and does not lead to
dysbiosis, in contrast to all kinds of synthetic antibiotics
origin.
Caraway seed oil is very useful for various diseases of the cardiovascular
systems. It is able to strengthen and increase the elasticity of the walls
vessels, also preventing the formation of plaques and blood clots, contributing to
lower cholesterol
and pressure. This product relieves vasospasm and prevents
the development of inflammation. Beneficial for the heart
and blood vessels of cumin oil can be beneficial in the prevention and
in the complex of treatment of atherosclerosis, hypertension, ischemic disease,
vegetative-vascular dystonia, cerebral circulation disorders,
inflammatory diseases of the heart and blood vessels, varicose veins, thrombophlebitis,
thrombosis.
For a variety of respiratory diseases, a product from black
cumin has antipyretic and expectorant effects. This oil
effective in the treatment of colds, bronchitis,
flu, pneumonia, sinusitis, sinusitis, bronchial asthma.
Regular consumption of cumin oil is beneficial for people suffering from
from diabetes mellitus, obesity, with diseases of the urinary organs
systems (cystitis, nephritis, urethritis and other ailments of the excretory organs
system).
This oil is very useful for young mothers during breastfeeding,
since it significantly enhances lactation. Also this product
effectively heals cracks in the nipples, often formed in
nursing mothers. Caraway seed oil can even fight stretch marks after
childbirth. In addition, it can be beneficial in the event of a violation
menstrual cycle, infertility, mastopathy, as well as with inflammatory,
infectious and oncological diseases of the reproductive system.
Men are advised to introduce this product into the diet for prevention
prostatitis, infertility, adenomas
prostate gland and if there are erectile
function.
When applied externally, cumin oil is effective for
treatment of various skin diseases. It is capable of not only disinfecting
skin, killing bacteria, fungi and viruses, but also fight others
skin diseases and deficiencies: herpes,
warts, mycoses, allergic and acne rashes, lichen,
manifestations of dermatitis, urticaria, psoriasis, various eczema.
When applied topically, cumin oil can eliminate articular
and muscle pain.
Use in cosmetology
Black cumin oil has been used in cosmetology for more than one thousand
years. It nourishes the skin with essential nutrients, promoting
their better growth and renewal. Skin after using cumin
oil becomes smooth, moisturized, soft and elastic. It also
stimulates collagen production and improves elasticity. This oil
recommend to use both for peeling and dry skin, and
to improve the condition of problem and oily skin.
Caraway seed oil deeply and effectively cleanses pores from impurities,
normalizing the secretion of sebaceous
glands, preventing inflammation and the appearance of acne.
This product helps to smooth out wrinkles as well as eliminate
manifestations of cellulite. It refreshes, tones, rejuvenates the integument
and normalizes the circulation of blood and lymph in the subcutaneous layer, helping
remove excess fluid from the subcutaneous layers and thereby eliminate
manifestations of puffiness.
This oil is recommended as an effective preservation agent
beauty and youth prolongation. It can prevent aging,
protects the skin from the negative effects of UV rays and smoothes
the consequences of hormonal imbalance, in particular, during
menopause, when a woman’s skin sharply fades.
With regular use, the oil can prevent the appearance of
seborrhea, dandruff, itching, flaking of the skin on the head, and also to prevent
hair loss and early graying. Caraway seed oil is excellent
moisturizes and nourishes hair, makes it soft, smooth, shiny,
takes care of the tips, preventing breakage and splitting.
The most basic way to take care of yourself with cumin oil
– adding a few drops to creams, shampoos, balms, all kinds
masks for hair and skin.
It is not recommended to use this product in its pure form due to the intense
effects on the skin, except for the application of a minimum amount of oil
on the area of affected or inflamed skin, severe peeling
or the formation of wrinkles (in particular in the nasolabial triangle).
Typically, cumin oil is used in combination with other ingredients.
and some oils in the preparation of home cosmetics
funds. Cumin oil goes well with such plant
oils such as olive, sesame, linseed, almond, cedar
or grape seed.
Due to all of the above properties, cumin oil is more often
in total is used in the composition of masks and creams for the care of oily
and problem skin, hair care masks, as a component
cleansers for the skin, an ingredient in products intended
for delicate skin of the décolleté and bust area, as part of massage
oils and anti-cellulite wraps.
Dangerous properties of black cumin oil
Black seed oil can cause allergic reactions and others
types of intolerance. When applied externally, it is, in some
cases that can cause redness, irritation, itching,
rash or burning.
This product is contraindicated for pregnant women, as well as for people
who have recently undergone transplant surgery of any
organ, since an increase in the immune response can lead
to tissue rejection.
Caraway oil is prohibited to be consumed simultaneously with drugs,
lowering glucose levels
in the blood, due to the risk of developing hypoglycemia in such a case.
If you are wondering how to choose black seed oil and what points to consider, we suggest watching this video.
