amfanin da cutar da abun da ke ciki –

Gonakin kudan zuma a yankuna daban-daban na Rasha suna samar da nau’ikan zuma iri-iri da yawa daga rassa na ganyen furanni da bishiyoyi. Ɗaya daga cikin nau’o’in da aka fi so da aka girbe daga manyan apiaries shine zuma buckwheat. Yawancin masoya kayan kudan zuma sun saba da bayyanar su, dandano da kaddarorin masu amfani. Ana siyar da wannan nau’in a kusan duk wuraren baje koli.

Siffofin halayen buckwheat zuma.

Yawancin apiaries suna amfani da hatsi a kowace shekara a matsayin tushen tarin ƙudan zuma saboda yawan amfanin sa. A lokacin furen buckwheat, daga shekaru goma na ƙarshe na Yuni zuwa farkon Agusta, zaku iya samun fiye da kilogiram 1 na zuma monofloral mai inganci akan kadada 200 na ƙasa. Bayan pollination da kwari, shuke-shuke suna samar da amfanin gona da yawa.

launi

Kayayyakin da aka samu daga buckwheat nectar ana sauƙin bambanta su da sauran nau’ikan zuma ta wurin launin ruwan duhu mai sheki tare da tinge na zinariya ko ja. Yana iya zama kusan baki da farko, amma a hankali yana shuɗewa. Batter mai kauri yayi kama da launin cakulan madara.

A abun da ke ciki da caloric abun ciki na buckwheat zuma.

Tsarin samfuran kudan zuma ya haɗu da abubuwan da ke ƙunshe a cikin nectar fure da enzymes waɗanda kwari ke ƙarawa yayin sarrafawa.

Ruwa yana kasancewa a cikin zumar buckwheat da aka fitar daga tsefe.

Mahimmanci!

Kafin crystallization, ruwa yana wakiltar kusan 20% na ƙarar samfurin. Sauran sune carbohydrates masu sauƙi: glucose tare da fructose, ɗan maltose. Koren zuma yana dauke da adadi mai yawa na sucrose.

Nau’in buckwheat ya ƙunshi abubuwa sama da 200, waɗanda aka kasu kashi 2:

1. Kwayoyin halitta, ciki har da sunadarai da bitamin (choline, nicotinamide, ascorbic acid).
2. Abubuwan sinadaran ma’adinai: potassium, phosphorus, boron, zinc, iron, manganese, jan karfe.

Dangane da abun ciki na caloric, zuma buckwheat ba ta da ƙasa da sauran nau’ikan. Saboda yawan adadin carbohydrates, ƙimar makamashi na 100 g na samfurin yana kusa da 300 kcal.

sabara

Kullu mai dadi da aka tattara a cikin kwantena sannu a hankali ya fara kauri. Amma Properties na buckwheat zuma da wuya canza. Bayan taurin, yana riƙe da ɗanɗano mai daɗi, ɗanɗano mai ɗaci da ƙamshi mai wadata. Bambance-bambancen wannan nau’in shine ɗan jin zafi na mucosa na bakin da ke haifar da shi, wani abin mamaki a cikin makogwaro.

Lokacin da yayi crystallizes

Sabon samfurin kiwon kudan zuma a bayyane yake, kamanni, mai ruwa sosai. Amma bayan makonni 4-5, yana haskakawa, ya zama slimy. Yawancin hatsi suna bayyana a cikin taushi, siriri. Koren buckwheat zuma tare da babban abun ciki na sucrose yana taurare da sauri, cikin kusan makonni 3. Ana iya narke lu’ulu’u ta hanyar dumama taro a cikin wanka na ruwa.

Amfani Properties na buckwheat zuma

Baya ga gaskiyar cewa za’a iya amfani da samfurin kudan zuma mai zaki a matsayin madadin sukari da kuma tushen kuzari, yana ƙarfafa garkuwar ɗan adam kuma yana sake cika ma’adinan jiki na mahimman bitamin da ma’adanai.

Kaddarorin amfani da yawa na zuma buckwheat sun sa ya zama sanannen magungunan gargajiya:

• disinfection, kawar da kwayoyin cuta da ƙwayoyin cuta;
• ƙara ƙarfin ganuwar tasoshin jini;
• normalization na hawan jini;
• karuwa a matakin haemoglobin, adadin jajayen ƙwayoyin jini;
• mayar da lalacewar fata, mucous membranes.

Abubuwan da aka gyara suna taimakawa inganta aikin tsarin narkewar abinci da na zuciya. A ƙarƙashin rinjayar amino acid, tafiyar matakai na rayuwa, rarrabuwa da fitar da abubuwa masu cutarwa suna haɓaka.

Mahimmanci!

Buckwheat nectar zuma yana da tasiri mai amfani akan yanayin tsarin juyayi, yana sa ya fi tsayayya da damuwa da damuwa na tunani. Yin amfani da samfurin da ƙudan zuma akai-akai yana inganta barci da walwala.

Abubuwan amfani masu amfani na buckwheat zuma ba su raguwa bayan crystallization, dogon ajiya. Lokacin da aka yi amfani da shi a waje da ciki, yana da sauƙin ɗauka.

Ga maza

Ana amfani da kayan kudan zuma sau da yawa wajen magance cututtuka na gabobin genitourinary na namiji. Zuma yana da amfani wajen yakar kumburi, yana daidaita zagayawan jini, da dawo da ayyukan jima’i. Yana haɓaka haihuwa ta hanyar haɓaka ingancin iri.

Za a iya amfani da zaƙi a tsarin ta hanyar ‘yan wasa don dawo da ƙarfin jiki bayan motsa jiki mai tsanani, inganta aikin ƙwayar zuciya da huhu da inganta lafiya.

Ga mata

Amino acid a cikin zuma yana kunna fitar da jini daga al’aurar, kawar da cunkoso a yankin pelvic, kumburin gynecological. Ana ba da shawarar magani mai daɗi a lokacin lokutan haɓakar hormonal; Bugu da ƙari, ta hanyar kwantar da hankali, yana daidaita aikin glandon endocrine.

zumar buckwheat tana kawo fa’ida mai ma’ana ga mata idan aka yi amfani da ita a waje a matsayin wani ɓangare na kayan kwalliya da magunguna. Yana da tasiri mai amfani akan fata, kusoshi, gashi, smoothes rashin daidaituwa kuma yana sauƙaƙa kumburin kyallen takarda.

Wadanne cututtuka ake amfani dasu?

Kasancewar abubuwan da aka gyara tare da kaddarorin don haifar da mutuwar ƙwayoyin cuta masu cutarwa, yana ba ku damar bi da hanyoyin kumburi, cututtukan cututtuka, rikitarwa waɗanda suka fara tare da samfuran kudan zuma.

An tabbatar da amfanin zuma na buckwheat ga kusan dukkanin tsarin jiki. Taimakon abubuwan da ke aiki zai zama da amfani don warkar da cututtuka masu zuwa:

• anemia, rashi bitamin lokaci;
• cututtuka na rayuwa;
• rashin aiki na zuciya, koda;
• matsaloli tare da jini (na bakin ciki na ganuwar, rage haske);
• hawan jini;
• cututtuka na numfashi na numfashi, tsarin genitourinary;
• kumburi da mucous membranes na ciki da kuma hanji;
• jini na ciki.

Maganin shafawa na zuma da balm suna warkar da raunuka, konewa, sanyin nama.

Mahimmanci!

Abincin caloric mai gina jiki da aka samo daga saƙar zuma yana taimakawa wajen farfadowa bayan tiyata kuma yana hanzarta farfadowa.

A lokacin jiyya, ana ba da shawarar kada a maye gurbin zuma da magungunan da likita ya tsara kuma a kula da daidaitawa. Ana samun mafi girman fa’ida tare da hadadden amfani da kwayoyi.

Maganin gargajiya girke-girke tare da buckwheat zuma.

Don dalilai na rigakafi, ya isa ya ɗauki 8 zuwa 10 g na samfurin kudan zuma mai zaki a rana don watanni 2 duka a kan komai a ciki da bayan abinci. Wani yanki na zuma yana narkewa a baki ko kuma ya narke a cikin gilashin 1 na ruwan zafi ba a sha ba. Idan kayi haka da dare, sannu a hankali barcin zai yi karfi. Shan samfurin da safe zai inganta narkewa da yanayin fata.

Ga mura da cututtukan numfashi.

Shahararren maganin gargajiya zai taimaka wajen kawar da haushi a cikin makogwaro, rage zafi, dakatar da tari: 1 gilashin madara mai dumi tare da 30 g na zuma buckwheat. Ana sha ruwan cakuda har sau 3 a rana. Kuna iya ƙara dan kadan na soda burodi, maye gurbin madara da ruwa.

Mahimmanci!

Don rage yawan zafin jiki na jiki zuwa dabi’u na al’ada, an shirya jiko na raspberries da zuma. Bayan shan irin wannan magani, ya kamata a rufe shi da bargo, tabarma don ƙara gumi.

Na farko, na minti 20, zuba 30 g na raspberries tare da gilashin 1 na ruwan zafi, sannan tace ruwa kuma narke 30 ml na zuma a ciki. Maimakon berries, rasberi jam, yankakken furanni linden sun dace.

Idan akwai cututtuka masu tsanani (bronchitis, ciwon huhu), haxa 1 kg na buckwheat zuma, 200 ml na man zaitun, kazalika da busassun aloe, furanni linden da birch buds (150-180 g kowane a cikin nau’i na murkushe). Ana ƙara guntun Aloe zuwa samfurin kudan zuma, mai tsanani a cikin wanka na ruwa. Ana tafasa buds da furanni na kimanin minti 2 a cikin gilashin 2 na ruwan sha. Sa’an nan kuma a tace duka gaurayawan a zuba a cikin akwati na kowa tare da man zaitun. Ya kamata a sha wakili sau 3 a rana, 30 ml kowace.

Prostatitis

Don kumburi daga cikin prostate gland shine yake bada shawarar shan infusions na magani na busassun tsire-tsire masu magani: ganyen Birch, banana, ostudnik da bearberry. Ana zuba 100 g na ganye a cikin akwati da ke riƙe da zafi, an zuba 500 ml na ruwan zãfi a saman. Ana cire jita-jita da aka rufe don sa’o’i 4-5 a wuri mai duhu. An haxa zuma a cikin adadin 100 g tare da sanyaya da kuma tace jiko. Ya kamata a sha rabin gilashin ruwa mai amfani bayan cin abinci sau 3-4 a rana.

Tare da cutar hanta

Rashin cin zarafi na ƙwayoyin cuta, kumburi da guba na wannan muhimmin sashin jiki yana haifar da sakamako mai tsanani. Jiko na zuma da conifers suna dawo da aikin hanta da gallbladder na yau da kullun. 1 kg na kullu mai dadi tare da adadin nau’in allura na Pine, kuna buƙatar zuba 2 lita na ruwan dumi. Ana ajiye kwandon da aka rufe a wuri mai dumi ba tare da samun hasken rana ba har tsawon kwanaki 3-5. Ana ɗaukar samfurin da aka gama sau 2 a rana, 30 ml.

Don inganta rigakafi

zumar Altai buckwheat tare da kara danyan busassun apricots da aka dafa tare da zabibi da yankakken goro da hazelnuts zasu taimaka wajen inganta lafiya da kuma kara karfin jiki ga kamuwa da cuta. Kafin farkon lokacin sanyi, don rigakafin, fara ɗaukar 2 g na cakuda mai daɗi sau 3-30 a rana. Don haɓaka sakamako, ƙara ruwan ‘ya’yan itace na dukan lemun tsami. Tsakanin ganyen mint, kirfa za ta sa ƙamshi ya fi yawa.

Tare da gazawar zuciya

Buckwheat zuma inganta jini ya kwarara, karfafa jini. Ana samun magani mai amfani don dawo da bugun zuciya na yau da kullun daga blueberries, walnuts da raisins. An haɗe berries da aka daɗe tare da ɓangarorin ‘ya’yan itace, ana zuba zuma don rufe sakamakon da aka samu tare da shi. Bayan kowane abinci, ya kamata ku ci 30 g na magani mai zaki.

Ga karancin jini

Ana iya samun karuwa a matakin haemoglobin ta hanyar cinye ɗan ƙaramin samfurin kudan zuma da aka yi daga buckwheat nectar kowace rana. Amma yana da amfani sosai don sha jiko tare da hips na fure (100 g). Ana murƙushe albarkatun kayan lambu, an zuba su da ruwan zãfi na tsawon sa’o’i 12. Sa’an nan kuma an ƙara zuma a cikin akwati, kuma an sha abin da aka gama kafin abinci, 30 g kowace.

hauhawar jini

Faɗin lumen na hanyoyin jini yana taimakawa rage hawan jini. Cakuda mai amfani na buckwheat zuma, lemun tsami da ruwan ‘ya’yan itace kayan lambu (wanda aka samo daga beets, black radish, karas), diluted da ruwa, yana aiki da kyau a cikin wannan shugabanci. An nace taro na sa’o’i 48. Hanyar magani shine watanni 2. Ɗauki 100 ml na samfurin a rana, rarraba rabo zuwa sassa 3. Ana buƙatar hutu na akalla kwanaki 30 tsakanin kwasa-kwasan biyu.

Contraindications

Yana da hadari a sha zuma buckwheat ga mutum mai lafiya, da kuma a gaban cututtuka masu yawa. Babban abu shine kiyaye iyakokin matsakaicin adadin yau da kullun: 150 ml ga manya, 50 ml ga yaro ko matashi. Kada a ba wa jariri dadi har sai ya kai shekara 2. Ana ba da shawarar kada a yi amfani da maganin shafawa na zuma don buɗe raunuka, abscesses da kumburi mai yawa.

Mahimmanci!

Babban contraindication don shiga shine gano rashin lafiyar samfuran kudan zuma, yanayin bayyanar diathesis. Ƙananan yanki na iya haifar da cushewar hanci, tari, idanu masu ruwa, ja, da ƙaiƙayi fata. Halin yana da ƙarfi sosai, har ma da kumburin hanyoyin iska.

Likitoci kuma suna ba da shawarar kada a yi amfani da samfuran zuma idan akwai ciwon sukari mellitus, hepatitis, asma na bronchi, thrombosis. Zai fi kyau a guji su tare da zawo, ƙananan jini, zazzabi. Duk da haka, mutane da yawa waɗanda ba su bi waɗannan hane-hane ba ba su fuskanci wani mummunan sakamako daga ɗaukar su ba.

Shin zai yiwu a yi amfani da zuma buckwheat?

Wasu nau’ikan masu son kayan zaki, duk da fa’idodin da suke kawowa, yakamata a kiyaye yin amfani da zuma azaman ƙari na abinci, magani. Yawan cin abinci na iya zama cutarwa ga lafiya. Yana da kyau a tattauna tare da likita yiwuwar magani tare da maganin gargajiya.

Ciyar da nono

Abubuwan abinci na uwa suna shiga cikin madarar da take samarwa sannan su shiga cikin jariri. Saboda haka, wajibi ne a jinkirta amfani da zuma har zuwa lokacin da colic ya daina. Har sai jaririn ya kasance tsakanin watanni 3 zuwa 5, akwai yiwuwar cewa abubuwa masu aiki suna haifar da rashin lafiyan rashin lafiyan, ciwon ciki da cututtuka na stool.

Da zarar tsarin narkewar yaron ya balaga, mahaifiyar mai shayarwa za ta iya shigar da kayan kudan zuma a hankali a cikin abincinta, farawa da 5-10 g kowace rana.

A ciki

A cikin tsammanin haihuwar yaro, yawancin mata suna amfani da maganin gargajiya don magance cututtuka daban-daban. Ɗaya daga cikin magunguna na halitta da aka fi samuwa shine zuma. Baya ga taimakawa wajen yaki da cututtuka, da hana mura, yana baiwa jiki bitamin da ma’adanai da ake bukata, yana kara yawan jan jini a cikin jini da inganta barci.

Mahimmanci!

A lokacin daukar ciki, an yarda da amfani da zuma, idan babu contraindications. Dole ne a lura da adadin sinadaran da aka nuna a cikin girke-girke.

Amma lokacin da aka gano cewa kana da ciwon sukari na ciki, yana da kyau ka daina shan kayan zaki na wasu watanni masu zuwa.

Tare da pancreatitis, cholecystitis da gastritis.

Buckwheat zuma yana da amfani ga cututtuka na kullum na gastrointestinal tract. Yana taimakawa wajen kawar da cututtuka, ya mayar da yankunan da suka lalace na mucous membranes. Duk da haka, an yi imanin haɓakar hanyoyin kumburi shine dalilin dakatar da shan kayan kudan zuma na ɗan lokaci, ta amfani da kwayoyi kawai daga kantin magani.

Tare da ciwon sukari

Rage yawan adadin carbohydrates, abun ciki na abubuwa masu mahimmanci shine abin da zuma buckwheat ke da amfani ga jiki. Ana ba da shawarar maye gurbin sukari da sauran kayan zaki ga masu ciwon sukari. Likitoci suna da shawarwari dabam-dabam: gaba ɗaya keɓe daga menu abinci mai wadatar carbohydrates wanda zai iya haɓaka matakan glucose.

Buckwheat zuma don asarar nauyi

Yarda da abincin da ake ci ba ya hana haɗa nau’in nau’in nau’i na kullu mai dadi a cikin menu, wanda yake da sauƙin narkewa. Amino acid yana kunna metabolism, yana kawar da barbashi daga abincin da aka sarrafa. Idan kana so ka rasa nauyi, yana da kyau a ci abinci mai lafiya a cikin ƙananan adadin kafin abincin rana, kar ka manta game da aikin jiki mai yiwuwa.

Amfani da buckwheat zuma a cosmetology

An dade ana lura da cewa ana iya amfani da magunguna da yawa masu amfani da ke warkar da wuraren da fatar jikin ta shafa don shayar da ita da kuma kawar da kananan aibu. Sabili da haka, ana ƙara zuma zuwa creams, man shafawa, balms, masks, gauraye don kunsa ana yin su akan tushensa.

Tasiri bayan amfani da kayan shafawa masu kamshi:

• m wrinkles;
• dawo da elasticity zuwa tsufa fata;
• inganta aikin jini na jini, kawar da edema;
• bleaching na shekaru aibobi;
• tsaftacewa toshe pores, curing kumburi.

Kada a yi amfani da kayan kwalliyar zuma don fuska, hannu, gashi ga mutanen da ke fama da rashin lafiyar sassanta. In ba haka ba, maimakon sakamakon da ake sa ran, za ku iya samun haushi, itching, kurji.

Man fuska

Ana yin kayan kwalliya daga zuma mai ruwa (sabo ko narke a cikin ruwan wanka). Ƙananan pimples na iya lalata saman fata.

Don haɗuwa da abinci, za ku buƙaci 50 ml na samfurin kudan zuma, ruwan ‘ya’yan itace na lemun tsami gaba daya da danyen kwai kaza. Ana amfani da abin rufe fuska a fuska, wanke bayan minti 15-20. Har ila yau, ya dace da yankin wuyansa, cleavage. Maimakon lemun tsami da kwai, ana ba da izinin shan 50 ml na ruwan cucumber a ajiye kullu na tsawon rabin sa’a. Ana maimaita hanya kowane kwanaki 3-4.

Ana tsaftace fata tare da exfoliant samu ta hanyar ƙara 5 g na kofi na kofi zuwa 100 g na zuma buckwheat. Wani kirim da aka yi daga samfurin kudan zuma wanda aka yi masa bulala da man kwakwa (rabo 3: 1) yana da irin wannan sakamako. Ana wanke samfuran tsakanin mintuna 5 zuwa 10 bayan aikace-aikacen.

Mashin gashi

Haɗin zuma da albasa yana yaƙi da dandruff. Idan gashin kai yana da laushi sosai, kuna buƙatar dasa albasa (1 pc.), Ƙara 60 ml na zuma mai ruwa, zuba duka sassan biyu tare da man zaitun. Ana amfani da samfurin don shafawa tushen gashin gashi, riƙe tsawon minti 20-25, kuma a wanke sosai a ƙarƙashin ruwan dumi.

A mataki na farko, 60 ml mask na buckwheat zuma tare da kwai 1 kwai gwaiduwa zai iya dakatar da aikin balding. Bayan shamfu, ana rarraba cakuda daga tushen zuwa ƙarshen gashi, sanya hular shawa kuma an nannade shi a cikin tawul. Maganin yana ɗaukar mintuna 30 don yin aiki. Sannan dole ne a sake wanke kan.

Man shafawa na hannu

Don yin laushi, santsin fata a bayan dabino, yi amfani da cakuda 90 ml na glycerin, 20 ml na ruwa buckwheat zuma da adadin ammonia iri ɗaya. An zuba dukkan abubuwan sinadaran a cikin akwati, ƙara 30 ml na ruwa. Wannan man shafawa zai amfanar da hannuwanku tare da yin amfani da yau da kullum.

Yadda ake bambanta ainihin daga zuma buckwheat na karya

Kada ku sayi samfura daga apiaries maras tabbas ba tare da duba takaddun ba. A kasuwa, za ku iya samun kayayyakin da kwari suka samar da su daga ƙoramar shuke-shuken da ake sarrafa sinadarai ko kuma daga sinadari na sukari.

Masoyan kayan kudan zuma a cikin bayyanar da dandano sun fahimci irin nau’in mai sayarwa. Sun san hanyoyi da yawa, alal misali, yadda za a ƙayyade dabi’ar zuma buckwheat. Masu farawa zasu buƙaci wasu shawarwari.

Mahimmanci!

Farin kumfa a saman kullu mai dadi yana nuna fermentation. Rashin bayyanar wari, ɗanɗano mai ɗaci yana nuna cewa ba a samo samfurin daga buckwheat nectar ba.

Gaskiyar cewa zuma ba ta da sukari har yanzu ba alama ce ta sabo ba; Ana iya yin zafi na musamman don narkar da hatsi. A lokacin crystallization, babban ingancin samfurin ya kasance mai kama da juna, ba ya ƙulla.

Don yin koyi da launin ruwan kasa mai duhu, ƙanshi mai ƙanshi, tsarin ƙananan ƙwayoyin cuta, dyes da sauran additives (molasses, gari) sau da yawa ana ƙara su zuwa kullun zuma. Ana samun ƙazanta a cikin gida ta hanyar halayen sinadarai masu sauƙi. Misali, alamar kasancewar sitaci shine launin shuɗi na gida na digo 2-3 na aidin, kuma kasancewar ƙwayoyin alli shine sakin kumfa daga ƙari na acetic acid.

Ainihin zuma ba tare da ƙari ba ba ya tabo farin zane, ba ya shiga takarda, ba ya yin hazo idan an narkar da shi cikin ruwa.

Buckwheat zuma ajiya

Samfurin baya rasa kaddarorin sa masu amfani na akalla shekara 1 daga ranar da aka cire saƙar zuma. Yana da mahimmanci don zaɓar akwati mafi kyau don ajiya kuma kula da yanayin da ake bukata don kauce wa lalacewa da wuri.

Mahimmanci!

Kada ku yi amfani da kayan ƙarfe, wanda abubuwan da ke cikin zuma za su iya shiga cikin halayen sinadaran. Gilashin gilashi, kwandon yumbu ya dace.

An rufe akwati da murfi sosai kuma an kai shi wuri mai duhu, bushe da sanyi. Samfurin yana ɗaukar ruwa mai sauƙi da ƙamshi, don haka ba zai iya jure zafi mai zafi ba, kusanci da abinci mai kamshi, sinadarai na gida. Ba dole ba ne a yi zafi da ƙarfi mai ƙarfi zuwa zafin jiki sama da 40 ° C, in ba haka ba za a saki abubuwan carcinogenic.

zumar buckwheat tana da launin duhu da ba a saba gani ba kuma tana amfanar lafiya da kamannin mutanen da suke amfani da ita. Ko da yara da mata masu juna biyu na iya amfani da samfurin. An dade ana amfani da zuma a magani na jama’a, cosmetology, dafa abinci kuma yana da fa’idodi masu yawa. Wannan magani mai dadi na halitta ya kamata ya kasance a kowane gida.