Yana daya daga cikin shahararrun samfuran magungunan gargajiya.
Bugu da kari, yawancin kaddarorin sa masu amfani, wanda aka sani na dogon lokaci.
ilimin zamani ma ya tabbatar da haka. Tabbatar amma gyara
kuma ya bayyana. Misali, likitocin zamani, bisa ga magungunan kashe kwayoyin cuta
Ayyukan phytoncides na albasa, suna da shakka game da al’ada
A lokacin lokuta na ARVI annoba, sanya saucers tare da
kwararan fitila. Kuma masu ilimin abinci na zamani, waɗanda ke ƙoƙarin kiyaye mafi girman fa’idodi,
Suna kuma yin nasu gyare-gyare ga hanyoyin gargajiya na shirye-shiryenta.
Amfani Properties na albasa
Haɗin kai da adadin kuzari.
Danyen albasa ya ƙunshi (a cikin 100 g): .
kalori 40 kcal
Vitamin C 7,4 Potasio, Vitamin K 146
B4 6,1 phosphorus,
P 29 Vitamin B5 0,123 Calcium, Vitamin Ca 23
B6 0,12 Magnesium, Mg 10 Vitamin
B3 0,116 Sodio,
Zuwa 4
Cikakken abun da ke ciki
Idan muka kwatanta albasa da chives, ya kamata a lura da cewa
Tare da kamancen samfuran gaba ɗaya a wasu wurare, akwai
bambance-bambance masu mahimmanci: don bitamin B6 – ta 35-40%, don bitamin
C – kusan sau 2, don nicotinic acid (PP) – kusan sau 3.
kuma ga bitamin E – sau 10. Albasa da albasarta kore sun bambanta
(a cikin ni’imar na karshen) kuma dangane da abun ciki na sodium (sau 4), alli
da baƙin ƙarfe (fiye da sau 2). Duk da haka, ko da tare da nasa “arsenal”
albasa suna da damar warkarwa sosai.
Albasa ana ɗaukar kyakkyawan tushen biotin (bitamin B7) kuma kwatankwacinsa
mai kyau tushen bitamin B6, C, B1, folic acid (B9), manganese
jan karfe, phosphorus, potassium, da fiber na abinci. Mai arziki
maida hankali na flavonoids polyphenols. Yawancin quercetin.
Bugu da ƙari, wannan kayan lambu ya ƙunshi nau’i-nau’i iri-iri
allyl sulfides, gami da ainihin diallyl sulfide guda huɗu (DMS,
DDS, DTS, da DTTS), iri-iri na sulfoxides. Wannan duka saitin
kuma an ƙayyade kayan magani na albasa.
Kayan magani
Tasirin albasa ga dan Adam ya bambanta sosai.
kodayake tsananin tasirin maganin ba koyaushe iri ɗaya bane
babba. Ya saba yin magana game da nau’ikan tasirin baka masu zuwa
a jiki:
- antimicrobial;
- antiparasitic (antihelmintic);
- maganin antiseptik;
- warkar da rauni;
- ciwon kai;
- anti-mai kumburi;
- anti-sclerotic;
- maganin ciwon sukari;
- anti-tuberculosis;
- antineoplastic;
Gaskiyar cewa phytoncides a cikin albasa da wasu tsire-tsire suna lalata
cutar da kwayoyin cuta – diphtheria causative jamiái,
dysentery, tarin fuka,
streptococci, kazalika da yisti fungi, sun kafu a ciki
rabin farko na karni na karshe. Binciken zamani ya nuna
sababbin hanyoyin da za a yi amfani da amfani da kayan magani na albasa.
Sabili da haka, ana ɗaukar haɓakawa da yin amfani da kwayoyi masu ban sha’awa.
albasa don inganta aikin tsokar zuciya, tsokoki masu santsi,
secretory gland na narkewa kamar tsarin. Akwai kuma kididdiga
shaida cewa tsarin cin albasa a abinci zai iya
rage haɗarin wasu cututtukan daji
(ciwon nono, ciwon hanji).
Yana inganta albasa da aikin kwakwalwa. Ya kamata ya zama sulfuric
Abubuwan da ke shiga kwakwalwa da jini suna motsa aiki.
neurons kuma yana hana lalacewar ƙwayoyin lafiya. Ja
albasa suna da wadata musamman a cikin phytonutrients masu hana kumburi
(misali quercetin). Duk da haka, akwai da yawa daga cikin waɗannan abubuwa.
da albasa fari da rawaya. Akwai hujjoji masu karo da juna akan
magungunan warkewa na quercetin, amma wasu bincike
quercetin yana ƙarfafa mitochondria
biogenesis, wanda ke haifar da karuwa a yawan mitochondria a cikin kwakwalwa
Kwayoyin bayan rauni na kwakwalwa.… Hakanan ana ɗauka
cewa quercetin na iya hana lalacewar kashin baya.
Fresh albasa yana da antithrombotic Properties.
sakamako, duk da haka, masana kimiyya sun gano cewa maganin zafi
ya hana shi wannan dukiya. Gwaji a yanka a cikin kwata
an dafa albasar na tsawon mintuna 1, 3, 6, 10 da 15 sannan a duba.
tasirinsa a kan jinin masu aikin sa kai 12. Antithrombotic sakamako
ya ɓace tsakanin mintuna 3 zuwa 6 na fallasa zuwa tururi, da kuma bayan
Minti 10, albasa, akasin haka, sun fara motsa aikin platelet...
A lokaci guda, sabo ne da thermally unprocessed albasa
siriri jini, yana hana platelet manne tare, daidaita
triglyceride da cholesterol Manuniya, hana samuwar
Atherosclerotic plaques, inganta aikin membranes cell
a cikin erythrocytes.
Akwai ƙwarin gwiwa bincike kan illar sabobin albasa.
da Streptococcus sobrinus da Streptococcus mutans kwayoyin cuta
(wanda ayyukansa masu mahimmanci ke haifar da lalacewar hakori), da
Porphyromonas gingivalis da Prevotella intermedia haddasawa
cututtuka na kyallen takarda a kusa da hakora.
A magani
An san kwayoyi biyu a cikin magungunan gargajiya tun tsakiyar karni na XNUMX.
albasa:
- Allilchep (Alliceрum) wani tsantsa daga giya ne,
wanda ke cikin rukunin magungunan rigakafin ƙwayoyin hanji.
Ana nuna zawo a matsayin nuni,
tare da dysbiosis
da motoci,
hypercholesterolemia (ƙarin matakan jini na alamomi
cholesterol), wanda shine haɗarin haɓakar atherosclerosis.
Ana ba da shawarar shan miyagun ƙwayoyi a baki sau uku a rana don 15-20
saukad da zawo (har sai an kawar da pathology) da 20-30 saukad da
– saboda tasirin hypolipidemic (na dogon lokaci). - “Allilglycer” (Allilglycer) – tsantsar albasa
albasa gauraye da bakararre yellowish ruwan kasa glycerin,
da kamshin albasa kadan. Ana amfani da maganin don magancewa
Trichomonas cututtuka (misali, Vaginitis).
Don magance cutar, ana sanya tampons tare da Allylglycer.
kuma ana saka shi a cikin farjin mara lafiya na tsawon awanni 6 zuwa 12.
Hanyar magani gabaɗaya tana iyakance ga kwanaki 15-25.
Tun farkon wannan karni, homeopathic magunguna
shirye-shiryen da ake diluted albasa tincture a cikin iko na 3 C,
6 C, 30 C, 50 C. Don haka, alal misali, tare da photophobia, cututtuka na tsarin genitourinary.
tsarin, zafi a cikin kashin baya, edema na nama na subcutaneous ana amfani dashi
dilutions 6 C, 30, 50. Har ila yau, tare da taimakon homeopathic magunguna
yi ƙoƙarin magance kumburin purulent mai tsanani na kyallen yatsa (panaritium),
ciwon fuska, konewa,
basur,
kumburi da mucous membrane na Eustachian tube wanda ya haɗu da tsakiyar kunne
tare da makogwaro, da dai sauransu. Koyaya, kimiyyar hukuma na magungunan homeopathic
ba a dauke shi magani.
A cikin magungunan jama’a
A cikin magungunan jama’a, albasa suna ɗaya daga cikin shahararrun samfuran: im
magance hauhawar jini,
atherosclerosis, ciwon sukari, cututtuka na fata, kowane irin bayyanar cututtuka
sanyi
(tari, hanci, zazzabi), kawar da matsalolin narkewar abinci
da tsarin fitar da ruwa, tare da taimakonsu wajen yakar tabarbarewar jima’i
da basur.
Har ila yau, ana samun irin wannan girke-girke a cikin maganin gargajiya.
kasashen yammaci da gabas daban-daban: misali, cakuda albasa
ruwan ‘ya’yan itace da zuma
sun shahara sosai a Bulgaria da China. Don haka tari akan duka biyun
an kawar da al’ada tare da “syrup” da aka yi da ruwan ‘ya’yan itacen albasa
da sukari. A kwasfa albasa, a yanka shi biyu, a yayyafa kowanne
rabi tare da sukari (1 teaspoon), sa’an nan kuma bayan sa’a daya ci sakamakon
a kan surface «syrup». Ana maimaita hanya sau biyu a rana. Cakuda
Sugar da ruwan ‘ya’yan itace albasa ana daukar su azaman diaphoretic mai tasiri.
rabi. An wajabta albasa mai tururi tare da sukari don cututtukan bile.
mafitsara, hanta.
A ciki, ana amfani da ruwan albasa da albasa a hade daban-daban
matsaloli tare da gastrointestinal fili (rauni na aiki a cikin sautin ganuwar hanji,
na kullum maƙarƙashiya),
mura, ciwon koda, edema,
ƙara yawan matsi, rashin daidaituwa na haila. Bugu da kari, tare da
Ana ba da shawarar cututtuka na yau da kullum don kawai shigar da albasa a cikin abincin.
ci gaba ko ƙara akai-akai (kullum) zuwa abinci
karamin adadin ruwan albasa (daga teaspoon 1 zuwa 1-2 tablespoons l).
Ana amfani da phytoncides albasa sosai don shakar gida da tsaftacewa gabaɗaya.
germs iska. Sau da yawa yankakken albasa ana sanya su a ciki kawai
plaques kewaye da dakin a lokacin kamuwa da cutar kwalara. inganci
irin waɗannan hanyoyin suna haifar da shakku sosai a tsakanin likitoci. Kamar ba magani ba
A madadin haka, an ba da shawarar kawai a ba da iska a ɗakin, tare da tabbatar da motsi
iska mai tsabta.
Tare da ciwon huhu
angina pectoris,
m kumburi daga cikin babba numfashi fili, tarin fuka, yi
inhalation da albasa. Yana da kyau a yi amfani da kettle don wannan,
wanda aka fara wanke shi da ruwan tafasasshen ruwa, sannan daga kashi uku zuwa kashi hudu
cushe da finely yankakken albasa cubes. Numfashi cikin hayaki
yana yiwuwa ta hanyar spout na kettle (minti 10 sau 2-3 a rana).
A waje, ana amfani da ruwan ‘ya’yan albasa a cikin nau’i na compresses don abscesses.
rauni
dermatitis,
konewa da sanyi. Ruwan da aka diluted (haɗe da ruwa)
Ana amfani da albasa a cikin magungunan jama’a don magance ciwon ido.
don inganta hangen nesa kuma kawai don kurkura idanu (a cikin wannan
yanayin, ana amfani da tasirin hawaye).
Decoctions da infusions.
Godiya ga aikin riga mai ƙarfi na ruwan albasa mai tsafta da aka matse
albasa, ruwa infusions, barasa tinctures da albasa decoctions a cikin mutãne magani
ana amfani da su ƙasa da yawa fiye da infusions na yawancin kayan lambu. Bugu da kari, lokacin
tasirin zafin jiki wanda babu makawa ya tashi yayin aikin dafa abinci,
An rasa wani muhimmin sashi na abubuwan da ke da amfani. Amma a wasu lokuta
bayar da shawarar wannan hanyar far.
- Jiko don ciwon sukari
Nau’i na 2. Yankakken kawunan (3-4 matsakaici ko 2-3 babba)
a yanka a kananan cubes, zuba tafasasshen amma sanyi
ruwa (2 l) da kuma rufe sako-sako. Ta wannan hanyar baka
ya kamata a shayar da shi kamar kwana ɗaya. Bayan haka, ana ɗaukar maganin.
kashi uku na gilashin (kimanin 70 ml) 30-40 mintuna kafin abinci sau 3
a rana daya. Hanyar magani yana ɗaukar makonni 3 tare da hutu na makonni biyu.
Gabaɗaya, ana iya yin hawan keke 10 har zuwa ɗan dakata.
sassa. Ana sabunta albasa a cikin kwalba kowane kwanaki 5-7. Kuma kafin a canza kayan aiki.
a lokacin akwai kusan 400 ml a cikin kwalban, kawai
cika da ruwan kankara. - Broth a madara a
mashako. Albasa matsakaici (2 guda XNUMX), yankakken finely
kuma a tafasa a cikin madara (250 ml) har sai ya tafasa. Bayan haka, broth
an shayar da shi na tsawon sa’o’i 3-4, tace kuma a ɗauka
1 tablespoon. l. kowane awa 2. - Albasa decoction a ciki
ciwon makogwaro. Don maganin makogwaro, yankakken yankakken matsakaici
albasa a cikin gilashin ruwa. A cikin girke-girke daban-daban, ruwa yana da sauƙi
kawo a tafasa ko tafasa
kan zafi kadan don wani minti 2-3. Kowa yana buƙatar broth mai zafi
gargare na awa daya.
Har ila yau, ana yawan tafasa waɗancan sassan albasar kuma a dage da haka
ba za a iya amfani da shi ba tare da ƙarin aiki ba. Misali,
sunflower tsufa albasa flower tincture
mai, ana bada shawara a sha don mashako, ciwon huhu da
amfani da waje a cikin nau’i na compresses don eczema.
A generalized girke-girke na decoction na albasa peels, wanda aka wajabta kamar yadda
m expectorant, wajabta ga stomatitis, sha
tare da matsaloli tare da hanyoyin jini, cututtukan koda, mafitsara.
Don lita na ruwa don decoction, harsashi tare da babban
kwan fitila
A cikin magungunan gabas
A cikin maganin gargajiya na kasar Sin, ana rarraba albasa a matsayin mai zafi, mai yaji,
abinci mai ɗaci. A kan sikelin samfurin «Yin-Yang» daga «-3» (mafi girman Yin) zuwa «+3»
(Mafi girman Yang), baka yana da darajar «+1», ana la’akari da kyau sosai, daidaitacce
kayan lambu. An gabatar da shi a cikin shirye-shiryen warkewa, yana da ikon toning
qi na hanta, kodan, huhu da motsi: jinin fitsari da gallbladder.
Akwai girke-girke na kasar Sin da yawa don amfani da albasa a cikin hanyoyin tsaftacewa.
jini, saukar zazzabi, kawar da mura da tari, magani
raunuka da konewa:
- Tsabtace jini. Wannan hanya ta dogara ne akan
ra’ayin cewa duk gabobin ciki suna da tsinkaya akan ƙafafu
mutum, kuma idan yana aiki akan jijiyoyi na ƙafafu da
Tare da taimakon albasa mai warkarwa, makamashi zai yada tare da meridians.
a kan dukkan jiki. Don sauƙaƙe hanya, albasa.
a yanka a cikin manyan zobba, yi amfani da waɗannan zoben zuwa ƙafafu
saman kuma suna sanya safa mai matsewa don kada baka ya motsa.
Mara lafiya yana barci daure a cikin safa har safiya. Amma don cikakken tsaftacewa
ya kamata a maimaita jini a cikin mako guda. - Cire zafi. Zafin ya tafi
haka nan, amma ana shafa kyalle a ƙafafu.
jiƙa a cikin cakuda grated albasa da dankali tare da Bugu da kari na
lemun tsami ruwan ‘ya’yan itace. Bugu da kari, ana sanya gauze napkin a goshi.
m tare da cakuda apple cider vinegar da ruwa. - Kawar da kumburin kunne. Hakanan ana maganin ciwon kunne
tsarin dare, kawai a nan ne ake yin aikin maganin ta hanyar albasa
tsakiyan da aka saka a cikin kunne yana buɗewa har zuwa safiya. Irin wannan far
Ya kamata ya rage zafi kuma ya yi laushin kunne idan ya cancanta.
A shafa man shafawa tare da yankakken farar albasa da nika
kwari (bayan an cire tsangwama, a yanayin cutar kudan zuma). Kuma zuwa
don kawar da raunukan purulent, shirya man albasa mai dauke da shi.
ban da yankakken albasa, da farar alkama
burodin da aka wanke a tafasasshen madara.
A cikin maganin Tibet, ana ɗaukar albasa (tsong) mai zafi, yaji, gishiri,
samfur mai dadi, zafi da nauyi. Ana amfani da shi don gyara kuskuren iska.
da gamsai, inganta barci, kawar da matsalolin narkewa, musamman rashin lafiya
sha, assimilation na abinci, kawar da iskar gas.
A cikin binciken kimiyya
Masana kimiyya a duniya suna nazarin ikon albasa don tsayayya
oxidative danniya, ciwon daji, na zuciya da jijiyoyin jini
tsarin, da kuma bincika da dama sauran warkewa Properties na wannan kayan lambu
al’ada.
- Masana kimiyya na Italiya sun fitar da kuma nazarin abubuwan da ke tattare da mahadi na phenolic.
(anthocyanins da flavanols) suna kunshe a cikin albasa da kuma ikon yin yaki
tare da damuwa na oxidative a cikin jikin mutum. Domin binciken da aka zaba
Albasa iri 2: Koper (na al’ada) da Tropea (ja). Daga cikin mafi
An samo mahimman abubuwan quercetin, kaempferol, isorhamnetin, cyanidin.
Masana kimiyya sun gano cewa amfani da tsantsa daga mahadi phenolic albasa
rage matakin oxidation na low-yawan lipoproteins (‘mummunan cholesterol’)
kuma ya kare jajayen kwayoyin halitta daga lalacewa ta hanyar damuwa na oxidative. Hakanan
An sami karuwar matakan glutathione na 15-22%. Amma, a gaba ɗaya, yana cirewa
albasa na iri biyu sun nuna ayyukan kariya.. - A wani binciken kuma, masana kimiyya sun yi nazarin tasirin tsantsa.
bawon albasa a cikin sel wanda aka fallasa ga damuwa mai oxidative.
An yi gwajin ne da yisti.
An fallasa su ga manyan ƙarfe cadmium. Saboda
a cikin sel yisti wanda aka sanya fitar da albasa.
ƙananan radicals kyauta, ƙananan matakan
lipid oxidation, babban abun ciki na glutathione. Haka ma
samfurin ya bambanta ta hanyar aikin enzymes antioxidant. Makamashi
Sakamakon tsantsa ya dogara da kashi.. - Saboda kasancewar flavonoids a cikin abun da ke ciki, tsantsar albasa yana da tasirin anticancer.
m. Don gwada tasirin warkewarta, masana kimiyya sun ɗauki ƙwayoyin cuta
Kwayoyin hanji (colorectal adenocarcinoma) da albasa iri biyar,
girma a Ontario (Kanada). An ƙayyade ingancinsa idan aka kwatanta da
tsantsa flavonoids (quercetin, kaempferol, myricetin). Ya juya,
ba su fi na baya ba. Irin Stanley da Fortress suna haifar da su
mafi karfi cytotoxic sakamako (cell necrosis). Bi da bi, cewa
iri-iri na Stanley, tare da Lasalle, sun rage yawan ayyukan ƙaura
Kwayoyin. A sakamakon haka, duk abubuwan da aka cire sun kasance masu amfani a cikin yaki da ciwon daji na colorectal.
hanji, amma an gano tsantsar albasa daga nau’in Stanley shine mafi inganci.. - An alakanta cin albasa da tafarnuwa akai-akai da raguwar hadarin tasowa
ciwon nono. Masana kimiyya sun nuna cewa ƙananan abin da ya faru
Ciwon daji na nono a cikin matan Puerto Rican yana da alaƙa da kasancewar
sofrito (mai miya tare da albasa da tafarnuwa, wanda aka kara a Puerto Rico
kusan dukkanin jita-jita na gefe, da kuma miya). An tabbatar da hakan
Nazarin shekaru 6 na mata 314 masu fama da ciwon nono
glands da 346 lafiya. An yanke hukunci bisa lura da su, abincin su.
kuma ta hanyar nazarin tambayoyin sun cika..
- A cikin magungunan jama’a, albasa da tafarnuwa.
an yi amfani da su azaman magungunan antimicrobial na dogon lokaci, amma
yanzu akwai shaidar kimiyya na ingancinsa.
Barasa, ethyl acetate da acetone tsantsa daga albasa da tafarnuwa
daban-daban hade da na kowa chloramphenicol maganin rigakafi
da streptomycin da aikin kashe kwayoyin cutar da aka yi nazari.
a cikin kwayoyin cuta guda 15. An sami sakamako mai ma’ana mai ma’ana
samu daga hadewar albasa ethyl acetate tsantsa da chloramphenicol,
wanda ya yi nasarar yaki da Staphylococcus aureus da micrococci.. - Masana kimiyya kuma sun gano hakan, saboda yawan abun ciki
flavanols (musamman quercetin da quercetin glycosides)
a cikin albasa, ruwan ‘ya’yan itace na barasa bisa ga shi yana da maganin rigakafi
(bakin jini) da kuma antioxidant
kaddarorin. Masu binciken sun kammala cewa yakamata ya hada da
albasa a cikin abinci don hana jini da ƙumburi na zuciya
cututtuka, da cututtukan da ke hade da damuwa na oxidative..
Kuma masana kimiyya na Amurka sun gano cewa abubuwan da ake amfani da su na antithrombotic
albasa ya dogara da abun ciki na sulfur da ke ciki. Haka kuma, fiye da haka,
da karin bayyana tasirin ya zama..
Don rasa nauyi
Ana amfani da albasa sau da yawa a cikin shirye-shiryen asarar nauyi. Wannan kayan lambu
a yaki da kiba
likitoci sun fara rubutawa a zamanin “uban likitancin Turai”
Hippocrates, wanda ya rayu 460-370. a gaban Kristi na. Albasa ya ƙunshi komai
kawai 35-45 kcal. Bugu da ƙari, abubuwan da ke cikin sa sun fi yawa ko kaɗan
Maki suna ba da taimako kai tsaye wajen zubar da ƙarin fam:
- cellulose
yana ƙara tsawon lokacin satiety kuma, saboda haka, yana taimakawa ragewa
adadin abinci ba tare da asarar aiki ba; - bitamin B6 yana hana ci ta hanyar shiga cikin sarrafa matakan sukari na jini;
- potassium yana da alhakin metabolism na ruwa da electrolytes;
- jan ƙarfe yana hanzarta haɓaka metabolism na carbohydrate, kamar sauran abubuwa a cikin albasa
albasa da ke samar da metabolism.
Duk da haka, ko da mako guda don rayuwa na musamman akan abincin albasa.
wuya, sabili da haka, a cikin mafi mashahuri menus ga nauyi asara, albasa, wajen,
ya zama madaidaicin babban jita-jita na fillet kaza, naman sa,
dafaffen kifi, amma rabonsa yana ƙaruwa idan aka kwatanta da abincin da aka saba.
Banda shi ne miya albasa, wanda, yana so ya rasa nauyi
Mutanen da suka fi saurin kiba suna canzawa gaba ɗaya a cikin kwanaki 5-7
A matsayin wani ɓangare na nau’in miya (wanda ba na gargajiya ba) na miya na 2
ana shan lita na ruwa: albasa (guda 6), kabeji
fari (0,5 shugabannin), mai dadi
barkono (100 g), tumatir
(3 inji mai kwakwalwa.), Karas matsakaici
da seleri
(1 pc.). Ana shirya miya kafin a dafa kayan abinci. Ana kara gishiri
dandana kafin yin hidima.
A cikin dafa abinci
Ana amfani da albasa a dafa abinci danye, dafaffe, soyayye,
soyayyen pickled
da nau’in gishiri. Kodayake don riƙe duk kaddarorin masu amfani, ana bada shawarar
ƙananan tasirin zafi. Albasa na iya zama da ɗanɗano sosai
kayan yaji don babban abinci (kuma ana haɗa shi da nama,
da kifi da shinkafa,
da dankali,
kuma tare da kayayyakin gari, da kuma cuku gida, da sauran kayan lambu), da
da kuma tushen girke-girke. Yawancin abinci na ƙasa suna da nasu.
Kayan dafuwa “alama” wanda za’a iya kiran albasa da maɓalli
Sinadarin: Miyan Albasa na Faransa, Biritiniya Biredi,
Kurkuku na Rasha tare da baka, da dai sauransu.
Akwai ‘yan dabarun dafa abinci don yin wannan.
samfurin (ko tasa dangane da shi) yana da daɗi sosai kamar yadda zai yiwu:
- Ee, a lokacin aikin frying, kuna ƙara ɗan sukari kaɗan zuwa man shanu, albasa
albasa za ta fi launin ruwan kasa. - Don kada yankakken albasa ya kone a lokacin dafa abinci, kafin jigilar kaya
A cikin kwanon frying, kuna buƙatar mirgine “straws” a cikin gari. Don haka kawai ta yi nasara
tint mai ja. - Za a iya ƙara albasa a cikin nikakken nama don ba kawai inganta dandano ba, amma
da kuma tsawaita tsawon rayuwar rabon nama. - Don kawar da dacin albasa lokacin yin salati, danye albasa
Ana shafa albasa da ruwan tafasasshen ruwa kadan, sannan a shafa hannu da wuka da gishiri.
Kamshi da hawaye “zunubai” biyu ne na albasa
Albasa ‘matsalolin’ farawa a matakin dafa abinci – m
aikin sulfuric acid kusan ko da yaushe yana haifar da hawaye, wanda ya sa yanke
Albasa matsala ce ta gama gari. Don kada ku yi kuka yayin wannan tsari, ya kamata ku
fahimci tsarin samar da wani abu mai ban haushi da amfani da shi yadda ya kamata
dabarun kare ido.
Kwayoyin kwan fitila sun ƙunshi enzymes da amino acid;
ba sa mu’amala har sai septa ya lalace.
Lokacin yankan, sun fara haɗuwa tare da samuwar 1-sulfinylpropane.
– wani abu da ke haifar da tsagewa ta hanyar fusatar da mucous membranes
bawo. Sakamakon rushewar tururin wannan abu a cikin magudanar hawaye
gland, sulfuric acid ya bayyana. Yayi kadan don nema
mummunar lalacewa, amma ya isa ya sa hawaye ya kwarara.
Daga wannan ya biyo bayan ƙarancin lalacewar ƙwayoyin kwan fitila, ƙananan
A sakamakon haka, hawaye ( tsokanar hawaye ) zai bayyana, wanda ke nufin cewa idan kayi amfani da shi
Wuka mai sirara da kaifi sosai lokacin da ake sarewa, za a rage kuka da yawa. An yi imani
cewa wannan yana daya daga cikin sirrin kwararrun masu dafa abinci da suke takama da su
cewa idan ana yanka albasa ba sa kuka. Bugu da ƙari, masu sana’a suna aiki sosai
da sauri, sabili da haka ƙasa da lokacin fallasa ƙwayar mucous na ido zuwa tururi mai ban haushi.
Tunda hawayen albasa ya tashi sakamakon wani sinadarin da aka yi.
Ana iya rage tasirin hawaye ta hanyar rage shi. Hanya mafi sauki ita ce
Yi haka ta hanyar sanyaya albasa a cikin firiji na tsawon mintuna 20-30 kafin yanke ta.
Wata hanyar da za a guje wa hawaye ita ce a koyaushe kurkure hawaye daga wukar (yanke
a ƙarƙashin rafi mai kyau na ruwa) ko busa 1-sulfinylpropane tururi a gefe.
Shahararren tukwici ya dogara ne akan wannan: busa lokacin yankan albasa. An busa
lokacin busawa, iska ba za ta ƙyale tururi masu haɗari su shiga cikin maƙarƙashiya ba
ido.
Kuma masu shayarwa na Japan gabaɗaya sun yanke shawarar kawar da duniya daga hawaye
matsalar albasa. A cikin 2016, jaridar Burtaniya ta Daily Mirror ta ruwaito
fiye da kwararru daga Japan bayan shekaru 20 na gwaje-gwajen tantanin halitta
na albasa, sun sami nasarar haɓaka nau’ikan da ke fitar da kusan babu tururin hawaye.
An kira iri-iri “Kwallon murmushi”. An ruwaito yana da dadi
yana dandana kamar apple. Fakitin kwararan fitila biyu sun bayyana a cikin 2016 guda.
a kan rumfunan kasar kan farashin yen 450, wanda a wancan lokacin ya kai kimanin
4,3 daloli.
Ya juya ya zama mafi wuya a jimre wa wani “zunubi” na albasa: sulfur su.
wari. Shawarwari da yawa don cire su ta hanyar kurkura rami
baki baya magance matsalar sosai, domin ba shine tushen warin ba
a cikin baki da huhu. Lokacin da ake tauna albasa, amino acid, haɗuwa da enzymes.
canza zuwa disulfides wari, wanda ke shiga bangon hanji
a cikin jini kuma ana jigilar shi cikin jiki, yana kaiwa ga huhu kuma daga nan tare da kowane
exhaling – cikin yanayi.
Amma kurkure bakinka zai ci gaba da rage yawan kamshin.
Green shayi yana aiki da kyau don wannan,
citric
ruwa, madara.
Kuna iya tauna faski, sauran kayan lambu da ‘ya’yan itatuwa, ko amfani
na musamman da ke katse warin (jikowar barkono
mint,
cingam da sauransu).
En cosmetology
Don kula da yanayin fata da gashi, ana amfani da abubuwa daban-daban na albasa.
albasa da fatunsu:
- Yana kawar da dandruff kuma yana ƙarfafa gashi.
Domin inganta yanayin gashi, ana hada ruwan albasa (parts 4)
tare da decoction na tushen burdock
(6 sassa) da kuma cognac
(Kashi 1). Wasu girke-girke suna amfani
Kolon. Sakamakon cakuda yana shafa a cikin fatar kan mutum don 1,5-2
awanni kafin wanka. Wani lokaci ana rufe kai da fim.
hula. Ruwan albasa mai tsabta don kawar da asarar gashi
shafa a cikin fata sau 2-3 a mako. Ƙarfafa gashi kuma
ta amfani da bawon albasa. Kuma decoction na rawaya albasa peels har yanzu
kuma yana taimakawa ba gashi launin zinari. - Tasirin fari. Don yin freckles
Ana ƙara ruwan ‘ya’yan itacen albasa kaɗan (1 teaspoon) a cikin jiko na fure
calendula. Don wannan, ana zuba furanni (1 teaspoon) tare da ruwan zãfi.
(100 ml) kuma a zuba na tsawon minti 40, sannan a sanyaya
jiko ƙara albasa ruwan ‘ya’yan itace. Dole ne a tsaftace fuska sau da yawa.
sau ɗaya a rana (sau 2-4), har sai pigmentation ya ragu.
An yi amfani dashi a cikin cosmetology na gida don waɗannan dalilai da tsabta
ruwan ‘ya’yan itace albasa - Shahararren kuma ruwan ‘ya’yan itace albasa mask
(50 ml), man zaitun
man shanu (75 ml), zuma (10 g), gwaiduwa
(1 pc.), Apple cider vinegar (25 ml), Apple Halves
da kuma bitamin C (5 ml ampoule). Duk waɗannan abubuwan sun haɗu,
bulala kuma a shafa a wuraren fata masu taurin kai har tsawon 15
mintuna - Rejuvenating sakamako. Tattara fata kuma cire
kananan wrinkles zai taimaka ruwan ‘ya’yan itace albasa (1 teaspoon), gauraye
tare da zuma (2 tbsp. l) da kuma superimposed a cikin nau’i mai laushi mai laushi
don 15-20 mintuna. Wannan mask din yana taimakawa hydrate
fatar fuska.
Har ila yau, ana amfani da masks na albasa a hade tare da ruwan ‘ya’yan lemun tsami.
don cire haske mai mai, ruwan ‘ya’yan itace da aka matse da sabo yana magance purulent
shan kashi da hanawa,
Jikowar kwasfa yana sassauta masarar da tauri.
Haɗari Properties na albasa da contraindications
Abubuwan da ke da haɗari na albasa suna da alaƙa da iyawa
Ruwan albasa yana fusatar da rufin ciki da hanji.
Yawan amfani da albasa da ruwan ‘ya’yan itace ya hana.
mutanen da ke da matsaloli na gastrointestinal tract da tsarin narkewa – marasa lafiya tare da
ciwan ciki
ciki da kuma duodenal miki, gastritis,
pancreatitis
Daga cikin contraindications akwai cututtuka na tsarin excretory, hanta, kodan.
Ya kamata ku tuntuɓi likitan ku kafin ƙara albasa a abinci kuma ya kamata
matsaloli tare da tsarin numfashi, ganewar ƙwayar cuta
asma.
Albasa kuma yana da illa ga masu fama da wasu cututtukan zuciya.
cututtuka: ischemic
cuta, tashin hankali, hawan jini, da lahani
zukata. Rashin haƙuri da rashin haƙuri kuma ya zama
wani contraindication ga gabatarwar albasa a cikin abinci. Musamman hankali
a zuba albasa a cikin abincin yara.
Albasa barazana ce kai tsaye ga dabbobi. Guba
dangane da kwayoyin halitta na cats da karnuka, yana bayyana kansa a kowane nau’i: raw, soyayyen,
bushe, tafasa. Saboda kwayoyin sulfoxides da ke cikin albasa, wanda
rushe cikin mahadi daban-daban na sulfur idan an tauna, fara rushewa
jan jini, wanda zai iya haifar da anemia. Tsarin tsari
Canjin jini a cikin kuliyoyi yana farawa bayan cin 5 g na albasa da kilo 1 na nauyi
jiki. A cikin karnuka, wannan kofa ya fi girma: 15-30 g da 1 kg na nauyin jiki.
Dabbobin da kansu za su iya ganowa da ɗokin cin kwararan fitila ba tare da lalacewar gani ba.
amma wannan baya nufin cewa tara guba ba ya haifar da guba a ƙarshe.
Karnuka sau da yawa kawo zuwa kasar gida da kuma saki a cikin lambu fara
sukan tono suna cinye fulawa, mai shi ma bai sani ba. Alamun
Albasa don “yawan cin abinci” yawanci yana bayyana bayan ‘yan kwanaki. Guba yana tare da
amai, gudawa, asarar ci, karuwar zuciya da bugun numfashi, ya zama
launi na mucosa yana da hankali sosai.
Har ila yau wallafe-wallafen sun bayyana haɗarin kai tsaye, kai tsaye tare da amfani da albasa.
baka daure ba. Gaskiyar ita ce, wani lokaci yana rikicewa tare da amfanin gona na kayan lambu da ake ci.
lambun shuka kwararan fitila na Lily da iyalan amaryllis ba su tsiro ba
(daffodils, amaryllis), wanda ke haifar da wata barazana, tun da waɗannan
zai iya haifar da guba na alkaloid. Daffodil kwararan fitila, alal misali, suna da wadata
liquorine, wanda ke motsa gag reflex.
Mun tattara mahimman bayanai game da fa’idodi da haɗarin albasa.
a cikin wannan misalin kuma za mu yi godiya sosai idan kun raba
hoto a shafukan sada zumunta, tare da hanyar haɗi zuwa shafinmu:
bayanai na sha’awa
Na farko ambaton albasa ya koma karni na hudu.
a gaban Kristi na. Tsohon Sumerians sun rubuta game da shi azaman kayan abinci mai mahimmanci
da Masarawa. Na karshen ya ɗauki baka mai tsarki har ma ya rantse
shi. A cikin wannan al’ada, albasa ta kasance mai tabbatar da adalcin rantsuwa.
kuma ya gagara ci. Amma kuma a matsayin albasa mai ci a Masar.
amfani, kuma, yin hukunci daga hoton mai rai, babba
An ba da kawukan albasa da aka yi wa fir’auna da alloli.
Wasu masu tunani na tsohuwar Girka sun gani a cikin a
“Na’urar” kwan fitila analog ne na samfurin duniya a kusa da Duniya.
a tsakiya da kuma sassa (harsashi) kewaye da shi. Ƙarin prosaic
Sojojin Romawa sun kasance na mayaka. Da taimakon fitulun fitulu, suka tafi
“Mugayen ruhohi” da cututtuka, sabili da haka, shugabannin shuka sun kasance har yanzu suna sawa.
kuma kamar amulet. (Duk da haka, akan wannan batu akwai cikakkiyar yarjejeniya
ba: wasu mazaunan Roma sun gaskata cewa a matsayin taki
tulin da ke jan hankalin kudaje, albasa, da warinsu mara kyau, na iya, akasin haka.
jawo mugayen ruhohi).
An kiyaye al’adar ɗaukar baka a ƙarƙashin sulke a cikin tsakiyar zamanai.
mazaje. Akwai shaidar cewa layar albasar ta rataye
wuya har ma da shahararren sarkin Ingila Richard I (ƙari
da aka sani da Ricardo Corazón de León). Amma baka a cikin yakin yana da
da kuma ƙarin, ƙarin amfani mai amfani: ga albasa takwas
shugabannin za su iya fansar talakawa fursuna na yaƙi daga Saracens
kurkuku.
Al’adun Anglo-Saxon sun kiyaye al’adar lumana ta amfani
Albasa – tare da yankakken ƙwai, an yayyafa shi da zoben albasa,
Iyayen amarya, a lokacin wasan, sun ba da izinin ango a bangaren ‘yar.
(Beetroot da aka bai wa masu wasan sun kasance alamar kin amincewa.)
Duk da haka, idan maza suna buƙatar shirya don dogon lokaci
yaƙin neman zaɓe na soja, sun sami damar gujewa cin amanar matarsa, kasancewar, bisa ga al’ada, watsi da su
kan albasa a cikin gilashin giya na ban kwana.
Ga Gabas Slavs, albasa a matsayin samfurin abinci ya bayyana kusan
a cikin karni na goma sha biyu. Ana kyautata zaton ‘yan kasuwa ne suka kawo shi daga bakin teku.
Danube, inda akwai cibiyoyin albasa. Cibiyoyin “gida” iri ɗaya
ya fara bayyana a kusa da gabashin Slavic ƙauyuka. A cikin “nests”
kusan dukkan mazauna yankin sun shagaltu da noma wannan
kayan lambu namo, a Bugu da kari, idan ka gudanar da ƙirƙirar naka musamman namo
iri-iri, yawanci ana samun suna daga sunan mazaunin,
inda ya taso. Kalmar Rasha gama gari don wannan kayan lambu shine “albasa.”
a fili ya fito ne daga Tsohon Jamusanci “lauka”, da Ukrainian
“Tsibula” – daga Mutanen Espanya «albasa». takamaiman suna «albasa»
ya bayyana ta wasu kamanni na kan albasa da farar turnip.
Kuma ga tsohon bikin da aka fi sani da “Ranar Albasa” (tsohon
da aka gudanar a kan Satumba 5) ba a suna da sunan kayan lambu amfanin gona,
da kuma girmama Saint Luka, ko da yake a wannan rana ne aka fara
gagarumin cinikin albasa. An sayar da kawunan
duk aikin kwando, sannan suka ajiye a cikin bukkoki, suna rataye
bunches na albasa – «pigtails» zuwa rufi.
Masu kiwon zuma suna daukar albasa a matsayin shukar zuma mai kima, saboda
shuka yana ba da yawa nectar ko da a cikin zafi, kuma ya juya
Hasken rawaya mara nauyi zuma mai ɗanɗanon albasa mai ɗanɗano wanda
yana bacewa idan zumar ta balaga.
Akwai nau’ikan nau’ikan nau’ikan nau’ikan albasa da yawa. Mafi yawan
na kowa – saya – ta launi wanda suka tsaya a waje
rawaya, fari, purple. Kowannen su na iya bambanta a ciki
wannan ko wannan alamar, amma duk suna da amfani ga lafiya.
Yana da mahimmanci kawai don gabatar da albasarta a cikin abinci akai-akai.
Zabi da ajiya
Lokacin zabar albasa, ya kamata ku ba da fifiko ga masu yawa.
kawuna masu tsabta, babu lalacewa, ramuka ko tabo.
Zaƙi-ɗacin kayan lambu ya dogara ba kawai a kan iri-iri ba, har ma da tsawon lokaci.
sa’o’in hasken rana a cikin wurin girma (albasa ta kudu ana ganin sun fi zaƙi),
abun ciki na ma’adinai na ƙasa, yanayin yanayi, yawan ruwan sama
da dai sauransu. Misali, tare da babban adadin hazo na shekara-shekara
Sulfur yana cirewa sosai, wanda ke haifar da abubuwan da ake buƙata don girma.
kayan lambu mai zaki. Duk da haka, an yi imani da cewa fararen iri
suna da ɗanɗano mai ƙarfi kuma sun fi dacewa da cika biredi,
ja da shunayya: suna ɗanɗano zaƙi kuma suna tafiya lafiya tare
a cikin salads da marinades, da kuma Mutanen Espanya zaki da albasarta mai launin rawaya-launin ruwan kasa
harsashi sun fi dacewa da soya.
Masu kaya wani lokaci suna fallasa kwararan fitila don hana tsiro
hasken wuta. Idan bisa manufa kuna so ku guje wa siyan da ba a saka ba
kayan lambu, yakamata ku mai da hankali kan samfuran gonaki waɗanda har yanzu suke
a cikin tsarin girma, ana amfani da fasahar da ke rage yiwuwar
germination na kwararan fitila a lokacin ajiya: rage tsananin ban ruwa a ciki
lokacin balaga; dasa a high gadaje sabõda haka, wuce haddi
zafi idan akwai hazo mai yawa a cikin hanyoyin, na yau da kullun
gishirin ƙasa, da dai sauransu.
Hanyar da ta fi dacewa don adana albasa a gida shine a cikin kunshin “pigtail”,
an dakatar da shi a cikin daki a dakin da zafin jiki (18-24 C) nesa
daga tushen zafi da haske mai haske. Shell (launi mai kariya na waje)
babu bukatar harbi. Irin wannan wicker yana da kayan ado, kwararan fitila suna da kyau.
iskar iska, ko da yake yana da sauƙi a raba su ɗaya bayan ɗaya daga na gama-gari
ligaments. Wani lokaci, don tabbatar da zazzagewar iska, ana sanya albasa.
a cikin kwandon waya ko akwatin da kasa mai raɗaɗi.
Ta wannan hanyar, ana iya adana amfanin gona na kayan lambu na kimanin watanni 8-9.
idan dai an cire kwararan fitila masu lalacewa cikin lokaci
na kunshin. Ana adana nau’ikan masu daɗi ƙasa da ƙasa, har zuwa watanni 4-5.
Yana faruwa cewa, don adana sarari, an naɗe madauki tare da wasu.
kayan lambu kamar dankali. Wannan bai zama dole ba. Ga albasa
danshi, dankali zai fara lalacewa da sauri, ban da haka, za su lalace
kuma ya shafi kawunan albasa.
Har ila yau, ba a so a saka albasa a cikin firiji don dogon ajiya.
– kwararan fitila suna laushi a ƙananan yanayin zafi. Amma idan an riga an yanka albasa.
sa’an nan zai iya kuma ya kamata a aika zuwa firiji na tsawon kwanaki 2-3 ta hanyar nannade shi
a cikin jaka don hana asarar danshi kuma a cikin gilashin gilashi
a ƙarƙashin murfi don kada sauran abincin da ke cikin firji ya yi sanyi
warin albasa. Bukatar adana rigar yankakken albasa a cikin firiji.
hade da haɗarin karuwar adadin ƙwayoyin cuta masu haɗari (misali,
E. coli iri).
