Tangerine, Calories, Fa’idodi da cutarwa, Amfanin –

Akwai tatsuniyoyi da yawa game da mandarin. Wataƙila da yawa sun ji haka
Ba za a iya ci fiye da ‘ya’yan itace 4 a rana ba? Wannan karin gishiri ne, babu shi.
gama gari ga duk teburi waɗanda ke nuna haɗarin adadin wannan citrus.
Sun kuma ce koren ganyen tangerine alama ce ta musamman
sabo, cewa yawan bawon lemu, zai fi zaki ‘ya’yan itacen da ke cikinsa
a cikin zest, naringin kai tsaye yana ƙone mai da ‘ya’yan itatuwa citrus gaba ɗaya da tangerines
musamman, ba shine mafi kyawun tushen bitamin C. Duk wannan ma
Ba gaskiya bane gaba ɗaya. Amma mandarin yana da kaddarorin da suka kasance
lokutan bukatu a cikin magungunan gargajiya, wanda ya sa ya zama mai ban sha’awa
samfurin a cikin yaki da wasu cututtuka masu tsanani.

Amfani Properties na mandarin

Haɗin kai da adadin kuzari.

Mandarin sabo ya ƙunshi (a cikin 100 g): .

kalori 53 kcal

Vitamin C 26,7 Dankali, K 166 MG Vitamin
B4 10,2 Calcium, Vitamin Ca 37
B1 0,058 phosphorus,
Vitamin P20
B3
0,376
Magnesium, Mg
12
Vitamin B5
0,216
Sodium,
Zuwa 2

Cikakken abun da ke ciki

Teburin ya nuna cewa bitamin C, wanda duk ‘ya’yan itatuwa citrus suka shahara.
a cikin mandarin kusan 27 mg / 100 g. A wasu nau’ikan yana iya
zama sau 2 fiye, duk da haka, ƙaddamar da bitamin shine tsari na girma mafi girma
C, alal misali, a Bulgarian
barkono (kimanin 250 MG / 100 g) ko bushe kwatangwalo
(har zuwa 1200 MG / 100 g). Duk da haka, a cikin hunturu, lokacin da sauran abinci
kasa samuwa, citrus ce ke zama babban tushen
bitamin C, wanda kusan ba a rasa a cikin lemu na Mandarin a lokacin
ajiya

Har ila yau, a cikin mandarins (kuma a cikin ƙananan ƙananan yawa)
ya ƙunshi choline (10,2 mg / 100 g), wanda, bisa ga tsohuwar al’ada
Har yanzu ana kiran su bitamin B4 da lutein (138 μg / 100
D). Amma, a daya hannun, da mandarin aka dauke daya daga cikin mafi kyau tushen «citrus
bioflavonoid hesperidin, wani lokacin ƙananan a cikin wannan alamar
ruwan lemu mai zaki kawai
(Citrus sinensis). Fresh tangerine (Citrus reticulata)
ya ƙunshi 19.26 (+/- 11.56) mg g / 100 g na ‘ya’yan itace sabo, a cikin
matasan orange da tangerine – kusan 15.42 (+/- 7.00) mg / 100
g, a cikin matasan mandarin da innabi
– 4.21 (+/- 2.93) mg / 100 g.

Kayan magani

A cikin tsarin maganin gargajiya, an yi amfani da ‘ya’yan itacen Mandarin
musamman a matsayin masu kula da tsarin narkewa (tare da matsakaicin amfani),
da mandarin kwasfa – kuma a matsayin antispasmodic, stimulant
da anti-mai kumburi wakili. Duk da haka, saboda kasancewar a cikin ɓangaren litattafan almara
da bawon citrus na adadin abubuwa masu amfani, mandarin zai iya nunawa
da wasu kayan magani.

Launin launin rawaya na lutein a cikin tangerine, tare da sauran abubuwan da ke dauke da lutein.
abinci zai iya taimakawa wajen dawo da aikin gani. Mutum
lutein ba ya hada ta jiki, ana samun ta ne kawai daga abinci.
Tangerine tare da 138 mcg / 100 g, ko da yake an haɗa shi a cikin manyan samfuran 15,
dauke da lutein, yayi nisa a bayan shugabannin – alayyafo
(12198 mcg), Kale (8198 mcg), faski
(5561 mcg) da sauransu. Yin la’akari da cewa yawan amfanin yau da kullun
Lutein yana kusan 5 MG (5 mcg), kuna buƙatar ci game da 3,5.
kilogiram na tangerines kowace rana don samar da jiki tare da lutein kawai
saboda citrus. Har ila yau, zai fi dacewa – tare da karuwa mai yawa
ta narkewa.

Duk da wannan, a hade tare da wasu samfurori, mandarin zai iya
taimaka wa jiki sake cika rashin lutein, wanda ke cikin jiki
manyan ayyuka guda biyu:

Mandarin yanka

  • Majiɓinci Lutein yana kare kariya daga radicals
    wanda, kafa ƙarƙashin rinjayar mafi m Violet blue
    sassan bakan da ake iya gani a cikin hasken rana kai tsaye, kai ga
    ciwon ido.
  • Tace Godiya ga lutein an kawar da shi
    “Halo of aberration”, wanda ke ƙara bayyana abubuwa kuma, saboda haka,
    hangen nesa yana ƙaruwa. Yadda lutein tace shima yana ajiyewa
    ruwan tabarau girgije.

Wani fili mai amfani mai amfani a cikin orange na mandarin.
– tudu.
Ana haɗa mai watsa motsin jijiya daga gare ta a cikin jiki.
(acetylcholine), wanda ke ba da ƙwaƙwalwar ajiya da aikin jijiya
tsarin. Bugu da ƙari, a matsayin wakili na hepatoprotective, choline yana taimakawa sufuri
mai a cikin hanta, yana daidaita matakan insulin kuma yana da tasiri
a kan carbohydrate metabolism.

Jiki yana samar da shi a cikin ƙarancin adadi kuma har zuwa rana.
Ka’idodin 0,5-1 g (500-1000 MG) na choline yakamata a ɗauka daga abinci. ON
Mandarin da 100 g ya ƙunshi 10,2 MG na choline kawai, don haka yaya kuke
kuma a cikin yanayin da ya gabata, kuna buƙatar cin abinci da yawa a rana –
fiye da 5 kilogiram na mandarins don rama rashin choline.
Duk da haka, tare da sauran abinci mai arziki a choline (kwai,
hanta,
sprouted shinkafa da alkama
da sauransu) mandarin yana taimakawa wajen gina lafiya da bambanta
abinci. Bugu da ƙari, ana amfani da mandarin ba tare da maganin zafi ba.
wanda ke karya choline lokacin dafa sauran abinci.

Ana samun Hesperidin daga ‘ya’yan itatuwa da kuma ɓangaren spongy na peels tangerine.
– mahadi na halitta (tushen hesperitin a cikin jiki),
halin da wani hadadden tasiri a kan tsarin zuciya da jijiyoyin jini
tsarin:

Mandarinovoyj ruwan 'ya'yan itace

Da kanta, wannan abu yana kawar da alamun asma,
Yana da anti-mai kumburi, anti-cancer da antioxidant Properties.
aiki. A hade tare da flavonoid diosmin (canza hesperidin)
yana rage elasticity na veins, yana ƙara sautin capillaries, yana inganta
zubar da jini na lymph kuma gabaɗaya yana da tasirin venotonic.
A hade tare da synephrine, yana haɓaka metabolism kuma tare da masu hanawa
nitric oxide: iya nuna neuroprotective Properties.

Tangerine kwasfa flavonoid naringin yana nuna antioxidant
mataki., Yana rage matakan cholesterol.
kuma yana inganta aikin tunani.… Akwai kuma zato
wanda zai iya ƙara elasticity na capillaries da kuma nuna anti-tumor
kaddarorin. Hanyoyin da suka wanzu suna ba da izini, tare da taimakon wani abu
abun da ke ciki na multienzyme abun da ke ciki ta hanyar lalata ganuwar tantanin halitta
bawon mandarin don cire har zuwa 74% naringin daga asali
abun ciki a cikin albarkatun kasa.

Amfani a magani

A cikin masana’antar harhada magunguna, pomace ne aka fi amfani dashi.
busassun kwasfa na tangerine, wanda aka kara da shi a cikin ruwan ‘ya’yan itace, syrups
da wasu magunguna don inganta dandanon magunguna. Ya fi,
yana dauke da hesperidin, mai karfin zuciya,
Bugu da kari, yana kare kwakwalwa daga damuwa. Wannan abu
a cikin wani taro na 10% an haɗa shi, alal misali, a cikin abun da ke ciki na “Daflon”
– wani magani da ake nufi don magance varicose veins,
edema,
ciwon kafa marasa natsuwa da sauran cututtuka na jijiyoyi na yau da kullun, da
– maganin basur.

Busasshen kurtun da ya bushe
‘ya’yan itace, wanda likitocin kasar Sin ke amfani da shi sosai wajen yin magani
cututtuka da kuma pathological yanayi na gastrointestinal fili (musamman amai,
zawo
tsanani a cikin yankin epigastric), anorexia, cututtuka na numfashi
siffofin, bitamin rashi.

Masana harhada magunguna na Koriya sun haɓaka da aiwatar da sigar sashi
KMP6 tsantsa, kuma ana amfani dashi a cikin maganin cututtukan gastrointestinal
pathologies: tare da kumburi, amo, zawo, tsokani
Rage sautin hanji da kuma peristalsis, tare da distension na ciki.
da kumburin gastrointestinal tract, da kuma a lokuta na asarar ci. Sashe
cire, ban da tangerine acid, ya hada da jan hankali (a kasar Sin
wanda aka sani da bai-shu), ziziphus, ginger,
licorice.

KARANTA  Albasa, Calories, fa'idodi da cutarwa, Kaddarorin masu amfani -

An keɓe wani allergen abinci daga lemu na mandarin don dalilai na bincike,
An san shi da sunan Latin «Allergenum e Citrus» kuma yana nufin
zuwa rukunin magunguna na magungunan rigakafi don
bincike.

Tangerines a kan tebur

A cikin magungunan jama’a

Magungunan gargajiya na amfani da sassa daban-daban na shuka.
don cimma burin warkewa da ake so.

Masu warkarwa suna ba da shawarar ‘ya’yan itacen Mandarin don ƙara yawan sha’awa
da inganta narkewa. Ana sha ruwan ‘ya’yan itace sabo don ciwon ciki.
zawo, kasancewar helminths
da cututtukan hanji da ke haifar da canjin motsin hanji.
An yi imani da ruwan ‘ya’yan itace don raunana ayyukan wavy contractions.
m gabobin na gastrointestinal fili. Bugu da ƙari, yana da tasirin antimicrobial.

Ana amfani da ruwan ‘ya’yan itace don cututtuka na tsarin numfashi.
Kowace safiya, gilashin ruwan ‘ya’yan itace tangerine yana kawar da tsummoki daga bututun mai.
da na sama na numfashi. Suna kuma kashe ƙishirwa tare da sabbin juices don
mura iri-iri
cututtuka tare da karuwar zafin jiki.

Ana aiwatar da aikace-aikacen waje na yau da kullun na ruwan mandarin.
don maganin cututtukan fungal – «ringworm
lichen (microsporia da trichophytosis). Hakanan tare da taimakon sabo
aikace-aikace suna magance ciwon yisti na farji (thrush).
Ana haifar da wannan cuta ta Candida naman gwari, kama da yisti.

Tare da taimakon bawon tangerine da aka shirya, mutane suna raguwa
matakan sukari na jini, mayar da aikin tsarin narkewa
fili da tsarin numfashi. Wani lokaci ana amfani da tsaba Citrus
don inganta aikin tsarin zuciya da jijiyoyin jini. Man Tangerine
shahararriyar aromatherapy don ɗaga yanayi da yaƙi da rashin tausayi
jihar

Tangerine broth

Decoctions da infusions.

Ana yin decoctions da infusions daga kwasfa na mandarin da ganye.
Wasu daga cikin shahararrun girke-girke na jama’a an jera su a ƙasa:

  • Decoction na ganye don cututtukan gastrointestinal. 3-4 zanen gado
    cika da ruwa (300 ml) kuma ajiye a kan wuta na minti 15.
    Bayan sanyaya, ana ɗaukar broth sau uku a rana, 100 ml har sai
    normalization na narkewa kamar fili.
  • Jikowar barasa na bawon tangerine don kawar da phlegm
    na bronchi.
    An bushe harsashi, ƙasa, sakamakon
    foda (3 tbsp. l.) an zuba tare da vodka (250 ml), sa’an nan kuma cakuda
    infused a cikin duhu dumi wuri na mako guda. Irin wannan jiko
    a sha sau uku a rana tare da jimillar digo 20 da aka kara
    karamin adadin ruwa, 15-20 mintuna kafin abinci. Ee barasa
    An haramta shi sosai, an maye gurbin jiko da “cocktail” a cikin ruwa:
    Ana diluted foda bawon Tangerine (1 tablespoon) a cikin ruwan dumi
    (250 ml). A cikin wannan zaɓi, ya isa ya sha gilashin samfurin.
    wata rana.
  • Decoction na sabon fata don rage matakan sukari na jini.
    Ana zuba sabon bawon tangerines masu matsakaici uku a cikin lita daya
    ruwa a tafasa na tsawon minti 10, bayan haka ya huce
    kuma ba tare da damuwa ba ana sanya shi a cikin firiji. A sha magani
    kana bukatar gilashi sau daya a rana (ko rabin gilashi sau biyu a rana)
    bayan cin abinci

A cikin magungunan gabas

A cikin tsohuwar littafin tunani na girke-girke da magunguna na ganye, ma’adanai
da kuma asalin dabba da aka sani da suna “Peng Cao” (“Materia Medica”)
ga duk amfanin gonakin citrus akwai suna gama gari: «chu»,
A lokaci guda, nau’ikan citrus 5 sun fito waje, daga cikinsu akwai ƙasa
sunan “kan” (ko “chu-sha-chu”) kuma ya ambaci lemu na mandarin.
Amma ba tare da la’akari da nau’in citrus ba, an bayyana shi azaman ‘ya’yan itace wanda
refreshes, quenches ƙishirwa, normalizes ciki aiki, nuna
kanta a matsayin “carminative” matsakaici, amma lokacin da aka zalunta – “karu
phlegm’. Har ila yau, yawancin citrus a cikin Sinanci na gargajiya.
magani yana amfani da harsashi kuo-pi (wannan shine sunan Cantonese
bawon tangerine).

KARANTA  Yadda za a hanzarta ci gaban ƙudan zuma a cikin bazara? -

Mandarinovoe man shanu

Ana ɗaukar bawon ‘ya’yan itace magani na duniya, kewayon aikace-aikace.
wanda yake da fadin gaske. Ana amfani dashi azaman antispasmodic,
Ƙarfafawa, maganin kumburi da maganin ciki. ta
wajabta ga shortness na numfashi a cikin tsofaffi da emaciation a cikin yara. Kwasfa
An wajabta ‘ya’yan itatuwa da ba su balaga ba musamman azaman carminative.

Ana ɗaukar murfin ciki na ‘ya’yan itacen, dafa shi a cikin ruwan inabi, don cirewa
na tashin zuciya. Foda tsaba a cikin turmi
(tare da membrane mai cirewa) bi da cututtukan gabobin tsarin genitourinary,
kumbura Lymph nodes a cikin makwancin gwaiwa, varicose veins
ovarian veins. Ana wanke ruwan ‘ya’yan itace sabo da kuma decoction na busassun ganye.
rauni
da ciwon daji. Ana kuma amfani da su don matsalolin haila.
sake zagayowar.

Magungunan gargajiya na kasar Sin suna la’akari da mandarin mai mahimmanci
mafi taushi kuma mafi kwantar da hankali na fitar da muhimmanci mai
na kowane ‘ya’yan itace citrus. Yana da tasiri mai mahimmanci
a kan yanayin fata mai laushi, yana taimakawa wajen yaki da kuraje
kuma ku ba shi launi mai lafiya. Bugu da ƙari, yana da tasiri ga rashin barci,
yana da maganin antiseptik Properties. Rubuta mai don ciwon.
ya kara karfin hanji. Yana rage samuwar iskar gas
kuma yana ƙarfafa tsarin lymphatic.

A kasar Japan, inda aka fara noman kayayyakin da ake shigo da su daga kasar Sin tun da dadewa
sanyi mai jure sanyi unshiu mandarin, al’adar amfani
busasshen bawon citrus a matsayin yaji mai daɗi
magani don daidaita ciki. Decoction
peeling, kazalika da ruwa da kuma barasa jiko an yi amfani da su inganta
narkewa da kuma kawar da tashin zuciya, bi da mashako da kuma sauƙi
Daga tari. Satsuma mandarin shayi an bada shawarar azaman a
maganin kwantar da hankali don kawar da rashin barci.

A Ayurveda – tsarin maganin gargajiya na mutanen Indiya – Mandarin
dauke da ‘ya’yan itace “zafi da nauyi” wanda ke rage Vata
– daya daga cikin rukunan rayuwa na farko guda uku (doshas) waɗanda ke ƙayyade tsarin mulki
mutum. Vata (daidai da sinadarin iska, ether) wani abu ne na halitta
“Juice”, “mai motsi” kuma yana da alhakin nufin, tunani, motsi,
fahimta ta hankali. Yawan Vata yana haifar da hauhawar jini,
rashin barci, rashin lafiyan tsarin juyayi, flatulence.
Mandarin na iya kawar da waɗannan matsalolin kuma, ƙari, yana iya
kawar da tsutsotsi, inganta ci, taimakawa spasms, zafi, gajiya
kuma yana ba da ƙarfi. A cikin girke-girke na Ayurveda, ana kuma haɗa mandarin a ciki
kudaden da aka tsara don dakatar da zubar jini daga daban-daban
yanayi.

Busashen bawon tangerine

A cikin binciken kimiyya

Duk da yawaitar mandarin a matsayin al’ada (da tsakanin
Citrus, kawai yana bayan orange dangane da noma)
ayyukan kimiyya da aka sadaukar don nazarin kaddarorin masu amfani na daban-daban
sassan shuka, kaɗan kaɗan. Kwanan nan suna jawo hankali
wadanda ke binciken kwayoyin cutar antibacterial da analgesic
mandarin, yiwuwar shigar da shi a cikin shirye-shiryen warkewa
domin lura da atopic dermatitis.
ciwon hanta da huhu.

  1. 1 Unshiu mandarins girma a Japan na iya zama
    da amfani a cikin yaki da atopic dermatitis.

Masana kimiyya sun gano cewa tsantsar bawon wannan ‘ya’yan itace yana da abubuwan hana kumburi.
da antiviral Properties. Don gwajin, sun ɗauki ‘ya’yan itatuwa kore,
tunda a wannan matakin sun ƙunshi fiye da larura
flavonoids. Amfanin aikin wakili akan artificially.
kamuwa da aske beraye. Bayan kwanaki 36 na bayyanar da tsantsa.
A cikin dabbobin gwaji, hyperkeratosis ya ragu (kauri na cornea
fata Layer), ja na babba fata Layer, kazalika
Rage yawan ƙwayoyin mast: sel waɗanda ke taka muhimmiyar rawa.
tare da kumburi..

  1. 2 Mahimman mai daga fatun tangerine kuma ana fitar dashi daban daga
    An gwada waɗannan terpene limonene don ikon samarwa
    maganin ciwon daji.
KARANTA  Man Sesame, Calories, fa'idodi da cutarwa, Kaddarorin masu amfani -

Masana kimiyya sun yi amfani da mai da limonene a gwajin bututun gwaji
don magance A549 (ciwon daji na huhu) HepG2 (ciwon hanta) layin salula.
Dukansu abubuwa sun kasance masu cutarwa dangane da kashi.
a cikin kwayoyin pathogenic. A lokaci guda, man mai mahimmanci ya nuna mafi kyau
sakamako. Masu bincike sun yi imanin za a iya ɗauka don ƙirƙirar
maganin da za a yi amfani da shi azaman a
magunguna, kodayake masana kimiyya sun yarda cewa ana buƙatar ƙarin gwaji
don tabbatar da bayanin..

Mandarin ganye

  1. 3 Ana iya amfani da ganyen Mandarin azaman ɗanyen abu don ƙirƙirar abubuwan rage zafi.
    Kwayoyi.

Ganyen Mandarin galibi yana ɗan ɗanɗano yaji, shi ya sa masana kimiyya suka yi hasashe
wanda zai iya ƙunsar abubuwan da ke da abubuwan analgesic.
Sakamakon gwaje-gwajen, sun sami damar tabbatar da hakan a cikin tsarkakakku
Mandarin muhimmanci man yana da kwayoyin da za a iya tuba
wani bangare na magungunan rage radadi iri-iri..

  1. 4 Inhaled aromatherapy tare da mandarin muhimmanci mai yana rage
    zafi da damuwa.

A cikin 2016 an gudanar da wani babban gwaji wanda
Kasancewar mutane 10262 (81,71% mata da 18,29% maza, 87,32%)
Caucasians da 12,68% na wakilan sauran jinsi). Mahalarta taron sun kasance
marasa lafiya da ke fama da cututtuka daban-daban a asibitoci
Minnesota da yammacin Wisconsin. Asalin gwajin shine
gaskiyar cewa saitin hanyoyin kula da marasa lafiya na yau da kullun
ya haɗa da aromatherapy a cikin nau’i na inhalation. An yi amfani da ma’aikatan jinya
daban-daban muhimmanci mai (lavender, ginger, tangerine ko su
cakuda). A sakamakon haka, marasa lafiya sun lura da raguwa a cikin tashin hankali, zafi
ji da jin damuwa..

  1. 1 Mandarin mahimmancin mai yana hana ayyukan ƙwayoyin cuta na Listeria
    mara lahani.

An gwada kaddarorin antimicrobial na man mandarin a ciki
hanyar da za a ƙara rayuwar rayuwar abinci. Menene
batutuwa sun yi amfani da koren wake a wannan gwaji. ON
abun da ke ciki na wani abu wanda ke ba da ayyuka masu kariya kuma an tsara shi don
Ya kara da cewa yakar kwayoyin cutar Listeria innocua a saman kayan lambu
0,05% tangerine muhimmanci mai. Tare da sauran hanyoyin kariya
Sakamakon abu tare da mandarin mandarin ya sadu da tsammanin masu bincike
..

Tangerine a cikin tanda

Don rasa nauyi

Ana amfani da Naringin a cikin abubuwan wasanni don asarar nauyi.
– flavonoid, wanda aka samu daga fata tangerines da inabi.
Ko da yake ba ya ƙone mai kai tsaye, haɗa shi a cikin shirye-shirye
ba ka damar kashe ci, inganta metabolism da glucose sha
sassa daban-daban na hanji.

Har ila yau a cikin abinci mai gina jiki wanda aka tsara don ƙona mai,
wani abu da ake kira synephrine ana amfani dashi sosai. An yi imani
synephrine yana haɓaka metabolism, yana tattara kitse mai,
yana inganta samar da zafi kuma yana lalata kitse ta hanyar kunnawa
thermogenesis. Ana yawan ambaton wannan abu akan intanet dangane da
tare da fa’idodin amfani da mandarin a cikin shirye-shiryen da aka yi niyya
gyaran nauyi.

Koyaya, irin wannan ambaton yana buƙatar bayani mai mahimmanci:

  • Na farko, an nuna tasirin pharmacological na m-synephrine,
    da isomer p-synephrine (wanda aka samo daga ‘ya’yan itatuwa citrus)
    har yanzu ba a tabbatar da wannan tasirin ba. Bincike 2004
    shekaru suna ba da shawarar cewa wasu tasirin lipolytic na p-synephrine
    yana faruwa ne kawai a cikin manyan allurai.… A cikin 2011, masu bincike
    yayi nazarin hadewar p-synephrine tare da cirewar kore shayi da maganin kafeyin,
    a sakamakon haka an kiyaye sashin gudummawar synephrine zuwa ƙona mai
    ba a sani ba, kodayake masana kimiyya sun ƙididdige hakan godiya ga synephrine
    Kila adadin metabolism ya karu da 6,7%..
  • Na biyu, ana samun p-synephrine daga orange mai ɗaci, ba
    Tangerine, ko da yake akwai matasan mandarin tare da orange mai ɗaci,
    cewa wani bangare ya gaji halayen “iyaye” biyu.
KARANTA  Herring, Calories, fa'idodi da cutarwa, Kaddarorin masu amfani -

A lokaci guda, mandarin kanta, tare da 30-55 kcal / 100 g, yana da gaske.
yana nufin abinci mai ƙarancin kalori kuma a kan wannan ya zama
wani bangare na fitar da hadadden abinci na gajeren lokaci. Misali,
An haɗa shi a cikin abinci na kwanaki 7, wanda ke ɗaukar amfani da 200 g
kwarjini da
tangerines sau hudu a rana. Ana zargin cewa tare da irin wannan abincin
A cikin mako guda za ku iya zubar 3-5 “karin” fam. amma
Ya kamata a la’akari da cewa mandarins a cikin abincin yana ƙara yawan ci,
kuma zai zama da wahala a jure cin abincin tangerine.

Tangerine tare da naman kaza

A cikin dafa abinci

A cikin dafa abinci, mandarin ya shahara duka sabo da gwangwani,
jams, syrups, compotes.
Lokacin yin jam, ban da ɓangaren litattafan almara, yawanci ana sanya shi
zest wanda ke ƙara astringency zuwa kayan zaki kuma yana haɓaka tangerine
dandano.

A matsayin kayan yaji, ‘ya’yan itacen wannan ‘ya’yan itace suna kara nama da kifi.
jita-jita, girke-girke da yawa an san su don yin tangerines
tare da shinkafa
A wannan yanayin, ana yawan ambaton mandarin a cikin sunan tasa.
kamar yadda “talla” dandano: “Duck tare da tangerines”, “Turkiya escalopes
a cikin tangerine marinade «,» Red kabeji da Mandarin lemu cushe da
farce, da sauransu.

‘Ya’yan itatuwa citrus masu kamshi sukan zama wani ɓangare na abubuwan sha.
kuma ba tare da barasa ba
abin sha. Shahararrun haɗe-haɗe na lemu mandarin a cikin shampagne tare da anise tauraro
da cardamom, ruwan inabi mai zafi tare da tangerines da lemongrass, mandarin-ayaba
smoothies, da dai sauransu. A kasar Sin, ana yin shayin Pu-erh daga ‘ya’yan itacen Xinhui.
Don yin wannan, da farko an yanke saman ‘ya’yan itacen, to, ɓangaren litattafan almara
cire, a maimakon haka cike da ganyen shayi, ana zubawa
Ruwa. Ana kuma rufe shayin da aka yi ta wannan hanya.
Tare da “tafi” daga saman da aka yanke a baya, sakamakon abin da ya juya
abin sha citrus sosai.

En cosmetology

A cikin kayan shafawa na kula da fata, ana amfani da cirewar mandarin, wanda
a cikin abubuwan da aka tsara ta bayyana a ƙarƙashin sunaye masu kama da juna: Ext.
Tangerine, Citrus Nobilis, Cire Mandarin
Bangaren, da sauransu. Ya fi na da maganin antiseptik Properties.
– a matsayin wakili na antibacterial, tsantsa yana yaki da ƙwayoyin cuta
kuraje
rashes Amma waɗannan su ne ayyukan cire mandarin a cikin kayan shafawa
ba su da iyaka.

Mandarin a cikin cosmetology

  • Tasirin toning. Tuntuɓar fata
    tsantsa yana da sakamako mai sanyaya da astringent. Yana ƙarfafawa
    Zagayen jini na gida, saboda abin da samar da iskar oxygen zuwa fata.
    yana inganta, yana ƙara ƙarfi da elasticity na fata.
  • Anti shekaru. M microcirculation yana bayar da
    da rigakafin tsufa: yana hana samuwar wrinkles masu kyau.
  • Tasirin fari. A cikin wannan labarin, labarin
    baya aiki azaman babban bangaren, amma ana ƙara shi sau da yawa
    abubuwan da ke haskakawa, inda tare da wani sashi mai ƙarfi
    yana sarrafa melanin biosynthesis, yana hana haɓakar hyperpigmentation.
  • Tsarin seborrhea (ga fatar mai mai). Hood
    na bawon tangerine yana kawar da flaking, yana ƙarfafa pores, yana ragewa
    sebaceous mugunya
    gland, wanda yana da tasiri mai amfani akan bayyanar gashi.
  • Bangaren turare. Mai ƙarfi da kyau
    Ana amfani da kamshin tangerine sau da yawa wajen shakatawa aromatherapy.
    A cikin shamfu da sabulu, yana lalata gashi da fata.
KARANTA  Blackberries, Calories, fa'idodi da cutarwa, Kaddarorin masu amfani -

Masks, lotions, goge bisa
ba kawai mandarin ba, har ma da zest da ɓangaren litattafan almara na ‘ya’yan itatuwa citrus sabo.

  • Abin sha’awa abin rufe fuska ga ‘ya’yan itace. Tangerine (raka’a 1) Peeled
    daga kwasfa, ɓangaren litattafan almara na ‘ya’yan itace yana motsawa a cikin wani porridge, wanda aka kara
    zuma (1/2 teaspoon) ko kirim mai tsami. Sau 2-3 a mako, ana amfani da irin wannan abin rufe fuska.
    akan fuska tsawon kwata na awa daya, bayan an wanke shi da ruwa.
  • Exfoliating mask tare da tangerines da Sikeli. Mandarin pulp porridge
    (1 pc.) Mix tare da kirim mai nauyi
    (1 teaspoon) da yankakken sha’ir
    flakes (1 tbsp. l.). Ana shafa goge a fuska tare da motsin tausa.
    sa’an nan kuma, bayan minti 15, an cire shi da adibas.
  • Masks na toning. Busasshen bawon tangerine
    crushed a cikin kofi grinder, bayan haka 1 tbsp. l. irin wannan kura
    da kyau gauraye da kwai
    gwaiduwa (1 yanki) da kirim mai tsami (1 tsp). Ana amfani da abin rufe fuska
    gaba daya fuskar, sai dai yankin ido, na tsawon mintuna 20.
  • Lebe balm tare da mahimmancin mai. A cikin ruwa mai narkewa
    beeswax wanka (10 g) ƙara tangerine muhimmanci mai
    (digo 10), dabino
    man shanu (1/2 teaspoon) da man shanu
    koko (1/3 teaspoon). Bayan hadawa har sai da santsi
    Ana shafa balm a lebe kafin a fita cikin iska ko sanyi.
    Yanayin.
  • Mashin gashi. Juice da aka matse daga tangerines 2, gauraye
    tare da mustard
    (1 tbsp. L.) da kuma shafa na tsawon minti 20 a cikin gashi. Daga baya
    ana wanke cakuda da ruwa da shamfu. Wannan abin rufe fuska yana kawar da dandruff
    kuma yana rage magudanar ruwa.

Mun tattara mahimman bayanai game da fa’idodi da haɗarin da ke tattare da mandarin
a cikin wannan misalin kuma za mu yi godiya sosai idan kun raba
hoto a shafukan sada zumunta, tare da hanyar haɗi zuwa shafinmu:

Lokacin zabar mafi kyawun mandarins, kuna buƙatar mayar da hankali kan ƙasar asalin,
iri-iri, kuma a kan cikar halaye na mandarin tare da ma’auni iri-iri
‘ya’yan itatuwa da aka zaɓa.

Lokacin siyan mandarins, yakamata ku manta game da ƙa’idodin gama gari.
zabin kayan lambu da ‘ya’yan itatuwa: ‘ya’yan itatuwa kada su sami duhu
da mold, m “dips” na farkon bazuwar, amincin harsashi
dole ne ba za a keta, kuma warke
na waje cuts. Tangerines yakamata su kasance lafiya gabaɗaya,
duk da haka, kadan abrasions ko na waje scratches a kan dandano da
Ingancin tayi ba ya shafa. Bugu da ƙari, saman mai sheki yana nuna
maimakon, ba game da lafiyar tayin ba, amma game da sarrafa kayan aikin da mai bayarwa ya yi
bare da kakin zuma mai karewa.

An ƙayyade sabo na mandarins galibi saboda yawansu.
Adhesion na fata. Da ’ya’yan itacen da aka raina ko maras kyau, an bar shi a baya.
ko da yake sabo ne kuma an tsince shi akan lokaci, yana manne da ‘ya’yan itacen sosai. Ina,
kasancewar koren ganye a kan tushe ba a la’akari da alamar sabo.
Ganyen bishiyar Tangerine bazai shuɗe ba na dogon lokaci, bushe kawai
da lokaci. Koyaya, akwai sanannen ra’ayi tsakanin masu amfani da cewa Citrus
tare da mai tushe an adana su da kyau, tun da wannan yana tabbatar da mutunci
kwasfa a wurin abin da aka makala.

Mandarins da aka kawo gida daga kantin sayar da da kyar ba su daɗe ba,
kuma har tsawon mako guda ana iya adana su ba tare da ƙirƙirar yanayi na musamman ba
a dakin da zafin jiki. Idan har yanzu kuna buƙatar yin kayayyaki
na tsawon lokaci (har zuwa wata daya), ‘ya’yan itatuwa ana sanya su a cikin akwati.
samar da zagayawa na iska da kuma kawar da danshi mai yawa (misali,
kwali mai huɗa), kuma a sanya shi a cikin firiji ko
cellar tare da zazzabi a cikin kewayon +4-8 ° C da zafi kusan 80%.
Ƙananan matakin zafi yana kaiwa ga bushe ‘ya’yan itace da wuce haddi
Danshi a cikin jakar filastik da aka rufe yana iya haifar da shi
tsarin bazuwar.

KARANTA  Hanyoyin cire ƙudan zuma na sarauniya -

Wasu masoyan tangerine ba sa adana abinci, sai dai su
sannan, a duk shekara, amfani da ‘ya’yan itace a girke-girke na maganin gargajiya.
Amma ka tuna cewa tsawon lokacin citrus ya rage, mafi amfani
hasarar kaddarorin. Misali, yawan mai a cikin bawon tangerine.
Bayan watanni 4 na ajiya, yana rage matsakaicin 35%.

Don girma bishiyar mandarin daga kashi a gida, kuna buƙatar tarawa
hakuri da shirya ga sakamakon da ba zato ba tsammani. Ba tare da mutane ba
Tangerines ba zai iya yin fure ba kuma baya haifar da ‘ya’ya kwata-kwata.
kasancewa tsire-tsire na ado. Amma idan har yanzu ‘ya’yan itatuwa suna daure
kuma girma, dandano da girman su na iya bambanta
daga cikin ‘ya’yan itacen da aka ɗauko dutse, kuma ba koyaushe ba
ga mafi muni.

Don hanzarta aikin noma, suna ƙoƙarin zaɓar shuka
tsaba na nau’in nau’in nau’in nau’in nau’in nau’in nau’in nau’in nau’in nau’in nau’in nau’in nau’in nau’in nau’in nau’in nau’in nau’in nau’in nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i nau’i)).
Ana zaɓar tsaba “plum” (ba a bushe ba), ba tare da baƙar fata akan “hanci ba”.
Yana da kyau a shuka iri da yawa (5-10) a lokaci guda, don haka daga baya
zaɓi mafi ƙarfi harbe. Muhimmanci bayan cire kashi daga
Nan da nan sanya ɓangaren litattafan almara a cikin ƙasa zuwa zurfin kusan.
3-4 cm.

Ƙasar da kuke buƙata ba ta da acidic tare da pH na 6,5-7, babu abun ciki na peat.
Lokacin shirya ƙasa da kanka, haɗa ƙasa ƙarƙashin ganyen deciduous
shuke-shuke, ruɓaɓɓen humus da yashi da aka shuka a cikin wani rabo na 2: 2: 1.

Hakanan zaka iya dasa kashi a cikin kofin filastik na yau da kullun,
wanda aka yi rami mai magudanar ruwa. Ana aiwatar da germination a wasu lokuta
a kan wani datti (gauze), wanda aka sanya a kan saucer a cikin wani
wuri daga hasken rana kai tsaye.

A saman ƙasa, harbe na mandarin na iya fitowa bayan
Bayan sati 2 da wata daya. Koyaya, za su tsiro a ƙarƙashin yanayin na yau da kullun
humidification da kiyaye yanayin zafin jiki na 20-25 ° C na yanayi
Laraba. Yanayin yanayin zafi mafi girma yana haifar
Ba a ba da shawarar ba, saboda shuka zai sake saba da shi.
ga yanayin dakin, wanda ke damun kulawa.

Idan sprouts biyu na irin tangerine sun bayyana, to
suna zaune (tare da tsarin tushen daban), ko mafi rauni
daga cikinsu anga. Ana yin dashen farko na harbe a mataki.
bayyanar ganye hudu. Na biyu: ta hanyar cika komai da tushen.
ƙarar gilashin (ba za a iya canza su kai tsaye zuwa tukunya mai fadi ba, don haka
kauce wa hadarin da ruwa). Dashe marasa haihuwa na gaba
Ana samar da tsire-tsire a shekara kuma suna fructify sau ɗaya kowace shekara 2 zuwa 3.
A lokacin lokacin ‘ya’yan itace, tangerine da ke tsiro daga rami ya shiga ciki
5-6 shekaru.

A cikin ƙasarmu, mandarin ya kasance kuma yana ci gaba da zama babban Sabuwar Shekara da Kirsimeti
‘ya’yan itace waɗanda, tare da ƙamshinsa na musamman, suna iya haifar da yanayi mai ban sha’awa
yanayi. Amma ban da wannan, kamar yadda muka sani yanzu, ƙamshin wannan citrus
yana taimakawa rage damuwa da rashin jin daɗi, da ‘ya’yan itatuwa
– don tabbatar da aiki na al’ada na tsarin narkewa, wanda ke sa mandarin ya zama mai amfani
ba kawai a lokacin bukukuwan Sabuwar Shekara ba.

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

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