Benefits and harms of pork fat

Pork fat is used by humans for cooking and as a basis for many medicinal products. Salo is a source of a large number of calories and in its pure form is used to quickly replenish energy. In addition, the sebaceous layer from a thoroughbred pig has high palatability.

  1. Useful properties of fat for the body
  2. Useful properties of lard
  3. The benefits of interior pork fat
  4. Interior pork fat in folk medicine
  5. Contraindications to eat pork fat
  6. Diseases in which pork fat is contraindicated
  7. Eating pork fat
  8. How to choose fat for grinding
  9. Conclusion

Свиной жир

Pork fat

Lard is often used for lubrication forms before baking, so that the butter does not burn. Many housewives ask how to melt pork fat at home. To do this, you need to get a good greasy layer and follow the rules for heating the product.

Useful properties fat for the body

Many people are wondering whether interior pig fat is useful, what are its special properties. It all depends on the correct dosage.

In large quantities, melted domestic pork fat is dangerous for humans. This is a heavy product that is difficult to digest and is not suitable for people with weak stomachs.

However, it is often used as a dietary supplement for first and second courses.The composition of lard contains a large number of nutrients. Among them, vitamin A and linoleic acids are isolated. Also, this product is characterized by low cholesterol compared to other fats of animal origin. The internal intake of lard helps accelerate the metabolism and improve the functioning of all body systems.

The benefit from fat also explains the presence of arachidonic acid, since this component is part of human heart cells. Thus, lard supports the work of the heart muscle and improves the production of hormones.

The biological activity of pork fat is 5 times higher than that of fats of other origin. Due to this, the product quickly breaks down and speeds up the metabolism. One of the important positive qualities of fat is that when melted, the product does not lose its beneficial properties, unlike fat from cows or sheep.

Useful properties of lard

Lard is beneficial the body, due to its healing properties. Internal use of this product helps get rid of diseases such as:

  • bronchitis;
  • pneumonia;
  • pneumonia;
  • dystrophy .

External application of lard is suitable for the treatment of colds. To do this, do compresses on the throat and chest. From the cough, the internal application of pork fat on the sore throat also helps. Before this, lard is recommended to be mixed with honey.

Lard has established itself as the most common base for various ointments. Due to its consistency, this product is well absorbed into human skin.

The Benefits of Interior Pork Fat

Interior pig fat is used to treat joints. In traditional medicine, it is recommended to lubricate sick parts of the body with them at night. The limb is wrapped on top with a dense, damp cloth at room temperature.

If the musculoskeletal system is disturbed, lard is mixed with salt and applied externally to the injured area. A warm dressing should be applied on top.

A mixture of pork fat and fried onions is used in folk medicine to treat burns. Crushed tablets of acetylsalicylic acid are also added to the ointment. The damaged area of ​​the skin is lubricated for several days without applying a bandage. Acetylsalicylic acid prevents infection, onion is a strong antibacterial agent, and lard protects the skin from the appearance of scars.

Interior pork fat in folk medicine

There is also a prescription for ointment in folk medicine for the treatment of eczema. The following ingredients are used for the medication:

  • 2 tbsp. l lard;
  • 2 egg whites;
  • 100 g nightshade;
  • 1 liter of celandine juice.

All components are needed mix and leave for three days. Affected skin needs to be lubricated for a week.

Separately, the use of pork fat in the cosmetics industry should be mentioned. Natural soap is made on the basis of lard and oxidizing agents of various types. It can be cooked at home, using copper, zinc and heavy metal salts as oxidizing agents.

Regular use of small amounts of pork fat during cooking will improve immunity and help remove many harmful toxins from the body.

Contraindications to eating pork fat

First of all, the wrong dosage of the product can cause great harm, and not the pork melted fat itself. Despite the low percentage of cholesterol, lard is not recommended for daily cooking. This can complicate the digestive process and disrupt the body. Contraindications also apply to the constant daily use of the product.

A poor-quality sebaceous layer can also harm a person. When keeping pigs, not all livestock farmers comply with sanitary standards, so meat can be infected with various parasites. The biggest danger to the human body is artiodactyl meat, which contains mycotoxins, so you need to apply heat treatment before eating.

However, in many countries it is not customary to heat fat before use. More often, the fat layer is only salted, after which it is kept in places with a low temperature, so many harmful bacteria remain inside the fat tissue. To protect yourself, you should soak the product before salting: this will help get rid of most microorganisms.

With the help of scientific research, scientists have proved that melted pork fat can cause poor functioning of brain cells. Since lard is not broken down by regular gastric juice, the body uses glucose to process the product. The consequences are a constant feeling of hunger and decreased brain activity.

Diseases in which pork fat is contraindicated

Excessive consumption of interior pork fat can cause serious harm to the cardiovascular system. Severely cleaved foods increase the burden on all internal organs.

There are a number of contraindications for people suffering from chronic diseases, such as:

  • Hepatitis;
  • Cholecystitis ;
  • Pancreatitis;
  • Atherosclerosis.

Also, the use of lard is not recommended for people with allergic reactions. Active acids can cause swelling of the throat and asphyxia.

Warming up pork fat

Before you heat up the interior pork fat, you should choose the sebaceous layer correctly. Poor or old fat during heating has an unpleasant aroma and yellow color. The use of such lard in cooking can lead to poisoning.A good greasy layer has the following external characteristics:

  • the skin should be soft, without unpleasant odors;
  • the white color of the pulp;
  • the fat should not have a sour smell ;
  • the fat should be checked for density with a toothpick: it will go into a good greasy layer like oil;
  • the thickness of the product should not be more than 15 cm;
  • availability layers of gray-red meat.

It is not recommended to try raw lard during the purchase: this can cause poisoning or infection with serious infections. You should also ask the seller about the breed of the pig. With meaty species of artiodactyls, the sebaceous layer is of poor quality.

How to choose fat for grinding

Pork fat from wild boar is a good option for melting. This fat is best taken from the hands of hunters. It is forbidden to eat raw food. The medical value of fat from wild boar is much higher than from a farm pig. Such lard is used for medicinal purposes, but not for cooking.

To melt fat at home, you should choose a metal container of the appropriate volume. Before you melt the fat, you need to calcine the dishes on both sides. The warming procedure is as follows:

  1. The fat is washed in boiled water and dried with paper.
  2. The fat is cut into pieces and placed in a container.
  3. Lard is heated to the appearance of cracklings that need to be removed.
  4. The resulting mass is cooled and placed in the refrigerator.

In order not to overfill the pork fat, it is necessary to monitor the color of cracklings: they should have a yellowish or slightly pronounced flesh color. Lard can be stored for 18 months at low temperature.


Ghee is used for cooking and medical purposes. Depending on the dosage, lard can cause both benefit and harm to the human body. To melt the lard properly, you should carefully select the source product.

It is not recommended to use pork fat without heat treatment, as this can cause poisoning.

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Anna Evans

Author ✓ Farmer

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